Home » Healthy Dinner Recipes » Weight Loss Salad Recipe For Dinner/Lunch – How To Lose Weight Fast With Salad – Indian Diet Plan

Weight Loss Salad Recipe For Dinner/Lunch – How To Lose Weight Fast With Salad – Indian Diet Plan

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this weight loss salad recipe is easy to make at home and inexpensive and made with easily available ingredients. Replace your dinner with this salad and lose weight fast. The cold pressed coconut oil is a must in this salad.
1 cup lettuce
1/2 of a large cucumber
2 tomatoes
4-5 small radishes (mooli)
1 onion
1 carrot
1 tsp roasted sesame seeds
2 garlic cloves
2 green chilies
1/4 inch ginger
1 sprig curry leaves
2 tbsp apple cider vinegar
1/2 tbsp virgin coconut oil
1/2 tsp pink himalayan salt.

virgin coconut oil: https://www.youtube.com/watch?v=yX_J35LSAps
apple cider vinegar: https://www.youtube.com/watch?v=TJ0NFbaIAWc

Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

DISCLAIMER: This is not a sponsored video and this product was bought with my own money.

Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 6, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!


Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

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  1. What I was exactly looking for!
    Thank you !

  2. I love this thanks

  3. Hi… pls make one for iron rich vegetables salad for dinner

  4. hai madam i need luch diet plan ….please provide me

  5. Hi nisha chechi,
    Pls give me a full day diet plan(non-veg). Almost ella weight loss recepi noki ake oru cnfusion. So if u can guide me tthat will be great. Ente weight 80kg anu

  6. this is fully raw salad and dressing. How to make boiled veggies salad and dressing suitable for that.

  7. Wow
    gonna try this tomorrow looks delicious and that dressing sure looks spicy!

  8. kya hum banane ke 3 ghante bad kha skate hai

  9. Rajashree Walekar


  10. Fatema Islam Liza

    Can i take different type weight loss drink in one day?

  11. the above diet plan to be followed with Raddish & Cabbage in raw or steamed state mam.

  12. Please pronounce "bowl" correctly. It should sound as "bole".

  13. thnx mam all the cooking channel on youtube give the recipes of dirty young food which is unhealthy.. i aslo requested all the those channels give us healthy good meals recipes .. but they dnt reply .. at all .. thnxx to u for giving us a healthy and good life god bless u

  14. thnxx mam

  15. Is there any substitute for Apple Cider vinegar!!!??

  16. I am a student, is it okay for me to have this salad for both lunch and dinner? And what can i use instead of moonli?

  17. Shwetha Manjunath

    for controlling bp what salad can we make

  18. can we have gram and moong in salad during dieting?

  19. عين الحياة وسفينة النجاة

    Amazing..thank u😍

  20. Holisticliving Radhika

    Is that cucumber or zuccini.

  21. Miss lemony lemon lemonade

    apple cider vinegar is bad for teeth isn't it?

  22. can I use extra virgin olive oil instead of cold pressed coconut oil. I've just bought a 500 ml bottle and would like to use it up. thanks.

  23. Dr. Prabal Banerjee

    Where do i get lettuce now ? in our area

  24. mam shall I eat raw cucumber in rainy season

  25. I love your videos so much…
    Please post more Weight Loss Salad Recipe Specially for lunch….

  26. All Flavors Kitchen

    nice recipe…but can I use regular apple cider vinegar because I don't the mother 1….and can I get the same results…thanks

  27. can I used white vinegar like from sugar cane …thanks..carrots is raw right..

  28. looks really good. I will try

  29. u mean only to eat salad or along with any other food because if don't eat any carbohydrates the whole night starvation won't cause tiredness in the morning?

  30. awesome

  31. Maam, I am allergic to cucumber. Wat variations can i go for

  32. that wasn't cucumber in the salad it was caugette…

  33. Sripallavi Karumuri

    can I know the calories in this salad

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