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Top 3 Six Pack Abs Workout Home/Gym | Panghal

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  1. belly fat burning workouts for men and women

  2. Sir you are awesome

  3. ye exercise krne se kitna time mai abs a jaenge

  4. Thank you sir 🙏🙏🙏🙏🙏

  5. love you amit brother from pakistan azad kashmir i am doctor by profession and loved your videos i also follow you on instagram please arrange videos with proper day to day schedule of your fat to fit series i am totally confused like on 7 day you tell about suppliments it means that would be a rest day or what please make a video on this how to use those fat to fit videos and i could only find out up day 15 but you have said that it would be a 60 day videos…..please help me panghal paaji………..love you from pakistan

  6. Answer do sir

  7. Panghal sir kis din kis excercise ko karu ..m abs va hand ko mascular Kar na cahta hu..but bahut kaam time milta hai..m meadiam hu na bahut slim na fat hu

  8. Kaha Ka Gym hai Bhai or Kaha Se ho aap bhaiya

  9. Kaha Se ho aap Bhai

  10. Bro…your this video is super-duper hit…best video for fitness…👌👌👌

  11. Week me kitni baar workout karna hai abs ka sir

  12. bhai aata nahi pisata h

  13. Please make a video on diet chart

  14. Bhai konse gaon ke ho….

  15. aap great hai bhai
    bahut great bhai aap
    thanks bhai
    I love mom and dad

  16. Bhai ji diet plan batado

  17. Bhai ji aap ki baat Dil Ko chu gai

  18. Bhai AAP ke name fake I'd bhut bn thi Instagram pe kon se following kre ya na PTA hi nhi chl rha

  19. Thanks bhai

  20. Great tips sir

  21. ur body sooo hot

  22. fuck me hard baby

  23. office Alpesh Chaudhary Alpesh

    bhai meto garke kam karta hu… 🤕🤕😋😋😝😝

  24. office Alpesh Chaudhary Alpesh


  25. sir week me kitnye bar kar saktye hai

  26. [16/09, 1:04 pm] Bhanu: Subscribe and like
    [16/09, 1:04 pm] Bhanu: https://www.youtube.com/user/amitsingh067

  27. Dnyaneshwar कदम

    pure hfateka plan btade yar

  28. Nice video sir. thank you ji .I'm big fan. sir main apse request karta hu ki ak video running ki dait par banay. Endurens kaise badhaye. Plzzzz sir

  29. Super bro

  30. Sir Good Morning Day workout starts with panghal fitness

  31. Nice tips bhai
    I follow this

  32. Bahi thanx tips k liye

    Or jo ap ne video k last me bate kahin wo boht hi kmal ki bate kahin th aap nai

  33. Super bhiya

  34. thank you for workout sar

  35. Thanks and selyut your things and sajetion

  36. Mja aa gya aapko sunkar dekh kr love u sir..

  37. Hmm old is gold

  38. Professional trainer as well as comedian. Multi talented. Salute sir.
    Keep motivating india.

  39. Nice job. Bhai. .. please. Rply. Zaroor kar. Dena.. mujhe. .. agar. Time. Mile. To…. U. R. Good. Bhai….

  40. good information sir let I will try now

  41. so hot sexy yr 😘😘😘😘

  42. Must ho bhai

  43. Sir apky bolny k tariky se he mere abbs a gye ..u to good

  44. superbb sir maja aa gya video dek ke thank you💪💪

  45. Reply plz …hr roz kr skty hai aps k ye 3 set ..hr exerice k bad ?

  46. Nice video bro…. keep it up…..🤘

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