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The Best Exercise Machine to Reduce the Waist : Shaping Up



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If your goal is to reduce your waist, there is one exercise machine you’re going to want to get familiar with. Learn about the best exercise machine to reduce the waist with help from a fitness expert in this free video clip.

Expert: Christine King
Bio: Christine King is a business owner and the President of Your Best Fit, Inc.
Filmmaker: Daniel Sanz

Series Description: After making a list of all of your personal fitness goals, only then can you start to develop a plan that is actually going to work for you. Get tips on shaping up and general fitness related topics with help from a fitness expert in this free video series.

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23 comments

  1. What is price

  2. 1:55 check hand gesture

  3. She is my girlfriend 😀

  4. Crystal Anderson

    My first day back in the gym in nearly a year and my Trial Personal Trainer had me plank for as long as I could and I lasted 3min 21 secs! This lady seems less physically inclined than me!

  5. What about Matrix stepper and Arc trainer?

  6. Great videos thank you you are the best

  7. Well done. Thank you 🙂

  8. Watch her face while doing the side plank. Trying to smile while holding a solid stance……classic

  9. make lots of sex is the best exercice

  10. I am sure the best workouts ebooks you can download from Unflexal . Just google Unflexal 😀

  11. this machine is very useful 😭😭😭

  12. Ramya Narasinghe

    how much thise mashine?
    how we buy?
    where is the shops?
    qe are stay in near the sharhah

  13. Nice ass

  14. عراقي هاوي

    make women ass more desirable 🙂

  15. Simple and ample…..

  16. Wow, your a hottie

  17. there is no machines?just a ball and …

  18. Peter Cook your disgusting…keep comments to self if sexual.

  19. This "expert" doesn't look very fit herself. Lol.

  20. Tanmay Chandniwala

    if you guys require to get ripped much faster without wasting a one another minute in the gym, then you should look closely this video tutorial COOK46.COM

    Being kissed on the back of the knee is a moth at the windowscreen….

  21. What brand and model of elliptical shown in this video?

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