Home » Tag Archives: workout class

Tag Archives: workout class

Pool Exercises to Burn Calories | Full Body Workout | Fitness How To

Skip the crawl and backstroke; you can burn a bunch of calories in the pool โ€” no swimming required. Here are five moves that will get your heart rate up while keeping you cool. Add our favorite ab and core exercises into your watery workout to target your middle, too. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more ...

Read More »

4-Minute No-Weight, Arm Toning Workout | Class FitSugar

No equipment needed to tone up your arms in 4 minutes โ€” from ModelFIT. On Anna: Sweaty Betty and Athletic Propulsion Labs (APL) shoes On Sarah: Sweaty Betty tights, Fabletics top, and Nike shoes On Triana: Lululemon tights, Varley top, and Nike shoes POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to ...

Read More »

5-Minute Standing Flat-Belly Workout | Class FitSugar

Katie Dunlop, creator of Love Sweat Fitness, shares her favorite moves to work her abs while standing. Check out Anna on Katie Dunlop’s Love Sweat Fitness channel here: https://youtu.be/efGY4txBxTU Find more videos from Katie on her socials: https://www.youtube.com/user/LoveSweatFitness https://www.instagram.com/lovesweatfitness/ https://www.facebook.com/lovesweatandfitness/?ref=bookmarks Home Snapchat: LoveSweatAndFit POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to ...

Read More »

Burn Calories With This Dance Party Workout | Class FitSugar

Ready to dance the calories away? Then kick it with LA choreographer Ryan Heffington, owner of the Sweat Spot dance studio. This 30-minute workout feels like a party, but it will get your heart rate up, work your abs, and make your legs burn in the best possible way. Press play and get your groove on! For more Ryan Heffington, ...

Read More »

Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins

Get ready to torch calories with this cardio-sculpting kickboxing workout from Jeanette Jenkins โ€” The Hollywood Trainer. She burns 687 calories โ€” let us know in the comments below how many calories you burn! You can find more from Jeanette on her website: https://thehollywoodtrainerclub.com/. You can find more from her trainers on their Instagrams: Ashley Joi: https://www.instagram.com/ashleyjoi/ Liz Holt: https://www.instagram.com/lizholtz/ ...

Read More »