Home » Tag Archives: Tokyo

Tag Archives: Tokyo

Long Breath Training, Japanese weight loss method, only ONE minute, easy, simple, intense exercise

Long Breath Training, Japanese weight loss method, only ONE minute, easy, simple, intense exercise I’m going to introduce very interesting Japanese weight loss exercise. That is long breath exercise invented by Japanese guy whose name is Miki. Long breath exercise is a very innovative, efficient method to train core muscles by breathing hard and slowly. It’s very intense, but if ...

Read More »