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Tag Archives: sexy

How to Lose Belly Pooch Fast! (Lower Abs Exercises)

Please READ this box for more info. This video is your request to lose the Belly Pooch (and also Post-Prenancy Pooch). Here are 3 steps you will need to incorporate. First, your food intake plays a major part to a flat belly. Make sure to eat a healthy, well-balanced diet. Meal Plan and Recipe Ideas here: Second, is to do ...

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Weight Loss Transformation In 90 Days | Before & After

I’m Suryati from Malaysia and this is my 3 months fitness journey as an obese mother of 2 kids! Motivation From Fat To Fit Sexy Body Transformation Before and After. GYM Fitness Female Motivation. Impossible is Nothing! Never Give Up! Perjalanan perubahan dari seorang wanita yang gemuk, peratusan lemak badan tinggi ke fit bukan kurus tetapi fit sihat. Jika anda ...

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My 3 Month Bikini Body Weight Loss Transformation with Freeletics Running

I’m Mel and this is my running weight loss transformation. A few months ago, I was given the chance to be a part of the very first test group for the brand new Freeletics Running app ►►► http://www.frltcs.com/Freeletics-Running This video shows what happened in the first 3 months training with the app and the Coach. I hope I can motivate ...

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Bloody Halloween Healthy Dessert (Spooky!)

This is a fun and easy Halloween Dessert to make with your friends or children. It looks spooky but taste sweet and delicious with mainly healthy ingredients. This serves up to 15 people so it’s perfect for a party. Each serving has 93Cals. Have fun making it and share your pictures with me. =) For a more healthier option (if ...

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5-Minute AB Exercises in Bed!

Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let’s stay connected! http://www.facebook.com/joannasohofficial http://instagram.com/joannasohofficial/ https://twitter.com/Joanna_Soh/ http://www.joannasoh.com (Subscribe to my website for printable workouts & recipes) If you refuse to get up in the morning, be sure to fit in this 5-Minute Ab Exercises. These moves will strengthen your core and keep you awake in the ...

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