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Tag Archives: Personal

6 HEALTHY Breakfast Options

Make sure to use code “BRETTFIT” for 10% off: Metabolic Boost Tea 40 Days Super Goji Blast Breakfast Options IN Order as Mentioned: 1. HEALTHY TO-GO BOX: 2 Hard-Boiled Eggs, 1 Piece Muesli Bread, Peanut Butter, Red Delicious Apples, Grapes. You guys can use any type of healthy bread, peanut/almond butter, fruit, nuts. 2.METABOLIC BOOST TEA: Drink a cup when ...

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Fat Burning Abs Workout (no gym)

Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer No time to go workout? Come try this routine! It takes 3mins to sweat but 12-15mins for Fat burning. If you are determined, go do for another 3-4 rounds!

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5 minute Abs & Core workout

Timer app: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer No time to go workout? Come try this routine! If you are determined, go do for another 3-4 rounds! Song name: Tough Guy (instrumental) Artist: Celldweller

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How To Lose Weight Fast and Easy (NO EXERCISE) – Weight Loss – Lifestyle – Healthy Diet – Abigale K

SEND ME YOUR WEIGHTLOSS BEFORE AND AFTERS: (preferably email me please) EMAIL: Contact@AbigaleKirsten (Please also mention your permission for me to use your photo as inspiration to others on all my online Links aka Twitter, Instagram, My Upcoming Website, Facebook, YouTube etc). We need your support and pictures to inspire others and be part of the motivation for the world. ...

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