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Tag Archives: love sweat fitness

3 Quick & Healthy Breakfast Ideas! Berry Smoothie, PB&J Oats, Avocado Egg Wrap

Thumbs up if you LOVE breakfast! These are 3 of the BEST easy & healthy breakfast recipes. They’re all under 400 calories & perfect to help you lose weight. ♥ LSF Nutrition Guide https://lovesweatfitness.com/the-guiltless-guide/ ♥ Follow me on Instagram https://instagram.com/lovesweatfitness Recipes & Nutritional Info: ♥Antioxidant Smoothie 1c Mixed Berries 1Tbs Chia Seeds 1scoop Protein Powder 1c Unsweetened Almond Milk Approx: ...

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30-Minute Abs & Booty-Toning Workout | Class FitSugar

No crunches or squats are necessary with this 30-minute abs and booty-toning workout from Katie Dunlop of Love Sweat Fitness, http://youtube.com/lovesweatfitness. Find more videos from Katie on her socials. Website: https://lovesweatfitness.com Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness On Anna: Onzie top On Rece: MISSION top All tights by Goldsheep All shoes by APL (Athletic Propulsion Labs) Manduka mats ...

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3 Quick & Healthy DESSERT Ideas! Cookies, Protein Shake, Almond Butter Cups

Satisfy your sweets craving w/ these delicious Healthy Dessert Recipes! If you love chocolate, cookies or peanut butter cups, get ready! *Comment w/ YOUR fave desset!* Recipe details below! 1 banana 1/2 cup Naturally More Almond Butter 1/4 cup quick oats not instant 1/4 tsp vanilla extract 1/4 tsp cinnamon Approx. 80 calories 7g fat 11g carbs 3g protein 3g ...

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