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Tag Archives: healthy meals

5 Healthy Breakfast Ideas

This video will show you a week of my healthy breakfasts!!! Follow me on instagram and twitter: tiffanyespinosa BREAKFAST 1: CHIA PUDDING AND HARD BOILED EGGS Qi’a Pudding (Purchased at Costco) Almond Milk (whole foods 365 brand) BREAKFAST 2: VEGGIE AND EGG WHITE SCRAMBLE WITH YAMS BREAKFAST 3: PUMPKIN CHIA PUDDING BREAKFAST 4: CHOCOLATE BANANA PROTEIN SMOOTHIE Body Tech Whey ...

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Healthy Eating Hacks That Changed My Life

Today I’m sharing the simple healthy eating habits that I use every day. These are the eating habits I use to stay healthy. I don’t prescribe to a diet to be healthy or lose weight because I think it’s restrictive and isn’t something that is easy to stick to. I’m OK eating fats, sugars, and calories, but it’s just about ...

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Healthy Breakfast Ideas | Rice Pudding Breakfast Meal Prep Recipe

For The Full Recipe and More Click Below! Healthy Maple Cinnamon Rice Pudding Meal Prep Recipe Healthy Breakfast Ideas | Rice Pudding Breakfast Meal Prep Recipe Healthy Banana Bran Muffins: https://www.youtube.com/watch?v=_VcgTRXhAPg Healthy Chicken Salad Recipe: https://www.youtube.com/watch?v=WnvFFRmKhig Instructions and Macros: In a medium sized pot add in 1 Cup (100g) brown rice 3 Cups (710mL) unsweetened vanilla almond milk 1 1/2 ...

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