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The Best Cardio Exercises for Losing Weight with a Bad Back

GET IT OUR “WALK ON” DVD: http://amzn.to/1HVVgyp GET THE DIGITAL DOWNLOAD: http://bit.ly/1vEMf76 If you suffer from back pain, you might want to stay away from some traditional types of cardio exercise (such as cycling) that keeps your spine in a forward flexed position, which could aggravate an existing back condition. Instead, we’ll focus on movements that keep your spine in ...

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