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Tag Archives: Gain

6 HEALTHY Breakfast Options

Make sure to use code “BRETTFIT” for 10% off: Metabolic Boost Tea 40 Days Super Goji Blast Breakfast Options IN Order as Mentioned: 1. HEALTHY TO-GO BOX: 2 Hard-Boiled Eggs, 1 Piece Muesli Bread, Peanut Butter, Red Delicious Apples, Grapes. You guys can use any type of healthy bread, peanut/almond butter, fruit, nuts. 2.METABOLIC BOOST TEA: Drink a cup when ...

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Workout For Older Men: The A-40 Core Set

Train Like A Man Over 40 Should: http://go2.sixpackshortcuts.com/SH1A0 Hey guys I want to show you all one of my all time favorite core-chiseling exercise techniques that I like to call the “A-40”. An “A-40” consists of 4 ab-targeted moves that are performed back to back with no rest breaks. Each move within the “A-40” will be performed at 10 reps ...

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