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Tag Archives: diet

Best 3 healthy breakfast ideas

Best 3 healthy breakfast ideas Here are the best three breakfast ideas. they are easy to make and super delicious! 1. Protein Smoothie : – oats, banana, blueberries, honey, egg, cashew buts, cinnamon, Blend the ingredients for about a minute in a blender. RECOMMENDED before or after workout. 2. Simple smoothie Strawberries, rasberries , bananas, Ice cubes Blend the ingredients ...

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What is a Healthy Breakfast?

What should I eat for breakfast? EatingWell’s Kerri-Ann Jennings shows what is a healthy breakfast and which healthy breakfast foods you should eat every day to enjoy the health benefits of breakfast. She offers, quick breakfast ideas and easy breakfast recipes. Subscribe to Eating Well: http://www.youtube.com/subscription_center?add_user=eatingwell Official Website: http://www.eatingwell.com/ Facebook: https://www.facebook.com/EatingWell Twitter: https://twitter.com/eatingwell Pinterest: http://pinterest.com/eatingwell/

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Long Breath Training, Japanese weight loss method, only ONE minute, easy, simple, intense exercise

Long Breath Training, Japanese weight loss method, only ONE minute, easy, simple, intense exercise I’m going to introduce very interesting Japanese weight loss exercise. That is long breath exercise invented by Japanese guy whose name is Miki. Long breath exercise is a very innovative, efficient method to train core muscles by breathing hard and slowly. It’s very intense, but if ...

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