Home » Healthy Dinner Recipes » Summer Weight Loss Diet Drink – Buttermilk For Weight Loss – Indian Skinny Recipes

Summer Weight Loss Diet Drink – Buttermilk For Weight Loss – Indian Skinny Recipes



weight loss diet drink, green chutney buttermilk for quick weight loss. diet plan for thyroid, pcos, diabetes, cholesterol. buttermilk is a perfect weight loss drink to beat the summer heat and enriched with the goodness of green chutney, it is perfect for kids as well as adults.
PS-if making for kids reduce the chilli. Himalayan pink salt helps to reduce water retention, so it is good choice over ordinary salt.
You can make 2 batches of this and carry to work, and it will fit in your tote bag without spilling out. So I highly recommend an airtight mason jar, if you are planning to carry it to work.
Shallots have many health benefits and in Kerala it is used widely in cooking and usually shallots are had raw in buttermilk. Because of its medicinal properties there is an Ayurvedic tonic with shallots known as “ulli leyhyam”

ingredients:
4 tbsp homemade curd
1- 1 1/2 tbsp green chutney (or as needed)
1 1/2 cups water
Salt as needed
1 green chilii
2-3 sliced shallots
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green chutney for weightloss : https://goo.gl/M1pluF
Turmeric Tea Mix Recipe: https://goo.gl/c3Sb73
Flax seeds for weight loss: https://goo.gl/eHLQE5
How to make curd at home: https://goo.gl/C8eL2b
how to make desi ghee: https://goo.gl/OaPJ11
Moringa leaves juice: https://goo.gl/bYyODl
How to lose 10 kgs: https://goo.gl/ctcSHz
Thyroid Diet For Weight Loss: https://goo.gl/Fup0yW
Pcod Diet For Weight Loss: https://goo.gl/OPhnzg
How To Lose Weight Fast – 5 KG: https://goo.gl/bYyODl
Fast Diet Weightloss Smoothie: hhttps://goo.gl/WDN62a
Mango Lassi Overnight Oats: https://goo.gl/PJ6fVl
chia seeds for weight loss: https://goo.gl/C1glOS
super weight loss pizza base recipe: https://goo.gl/xrXddl
Pizza sauce recipe: https://goo.gl/5SABuP

Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA

How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4

Copyright (c): nisahomey.com, this recipe is developed and first published on Feb 24, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

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30 comments

  1. can we use white Sault instead of Himalayan Sault bcuz it's not available so

  2. Madam instead of pink Himalayan salt can I use black salt

  3. Can we eat our regular food with this for weight lose

  4. Can I mix it in the morning and take to office to have after lunch?

  5. pls help shallots not available in Amritsar whats substitute?

  6. Hello Nisha, I started following your receipes from past 1 week. They are quite innovative, simple. Not sure how much weight I will loose if I follow regularly. But they are quiet easy to prepare, tasty .I am also making my family to take them as well.Thanks alot for such detailed information tooo.

  7. I m 5.1 n lost 7kg by gym , nw 57 but weightloss stopped , inspite of eating healthy .

  8. I have seen many of your videos n the best thing which I like is you include rice in ur diet plans , which is my fav … so couldnt stop myself from Subscribing to your channel .
    .

  9. can we have this as a breakfast smoothie ??!

  10. how much weight v can reduce by it in a month

  11. Nisa Dear! Mi february IS summer? wowww and i'm in winter at that time, the worst time of winter that is with cold and snow… sorry I do tend to forget the distance between us! Now this drink (with shallots) will become my new besty when summer and its humidity stikes us, here, in june and july 😀 Thanks for posting and sharing with us all, stay blessed xxxx

  12. Woww this is so simple to make. Thank You.. Doing a great job. 🙂

  13. Hi nisha thank u for wonderful and healthy videos .. I am an actor I need a personal diet as per my goals . How can I get in touch with u

  14. Prasanna Sheshabatter

    hi madam I need green chatny recipe. I searched in a description box. but did not found please once again give me so that it will help me to make.

  15. Thanks a ton mam for your recipes. I Had followed your full day meal plan for diet and guess what I lost 6 kgs in a week. It surprised me. amazing thing is you don't feel that you are on diet. The plan makes you feel better and fresher than usual. keep posting. all the best. And thanks a lot.
    full day meal plan👇
    https://youtu.be/lyg6XfP5r0M

  16. can we take idli in between your thyroid meal plan for change once in 2 days?

  17. mam your amazing…

  18. Sreelata Maqtedar

    Hello Nisha ji, as per my knowledge, butter milk is not used after sunset, as there is absence of D3 in the atmosphere. Even in our home we don't use curd or buttermilk after 6pm. So, is it safe to drink this before bed?

  19. ash_sallu childhood fan

    thanks for your new recipe mam. But I don't find shallots here what do I do??

  20. MOHITA SANAPUREDDY

    Can we take turmeric tea during summers n can we continue consuming turmeric tea forever ?! Pls reply

  21. it looks healthy and good, nice recipe

  22. Superb!!

  23. As usual- one of the best once again ! Mam u not only share the recipes but u also explain the nutritional value of the ingredients you use ! 😊😘

  24. hi mam how are you i love your recipes your recipes are very helpful

  25. Very easy…👌

  26. Didi,I am new subscriber…love ur diet plans & recipies..is Himalayan salt available?? I am from Bangladesh. so,I m not sure about it.any alternative?

  27. I just had it today it's so filling and anti depressant.

  28. I love you so much dear….. I wanted this and u made….. Lots of kisses….. Just felt like meeting you,am coming to kerala in March….. So asked where u stay….

  29. perfect time
    yummm

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