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English Version: https://www.youtube.com/watch?v=StRjn-iTq0o

Take the challenge! Lose 8 Kgs in 5 days. This is a unique remedy from Ancient times which is very effective for weight loss. It is a detox drink for weight loss. This is also a herbal tea for weight loss.

One Teaspoon of Black Cumin Seed Per Day Can Help You Lose Body Fat!
It didn’t take long for people to realize that it could be used for weight control. In recent years, researchers have learned more about the relationship between cumin and fat burning.

In a 2014 study of 88 overweight women at the Shahid Sadoughi University of Medical Sciences in Iran, researchers learned about the effects of cumin powder on weight loss.

The women were divided into two groups and studied over the course of three months. Both groups received the same nutritional counseling.

As part of their dietary changes for the study, the women were required to decrease their daily food intake by 500 calories and they ate yogurt at two meals each day.

The experimental group ate the yogurt mixed with 3g of cumin powder and the control group ate the yogurt without any cumin.

At the end of the study, the women in the experimental group had lost more weight, decreased their body fat percentages by nearly three times the amount lost by the control group and had lowered their bad cholesterol levels by ten points versus just half a point on average in the control group.

The only difference in the eating habits of the two groups was the fact that one group was consuming cumin powder on a daily basis while the other group was not.

So How Does Black Cumin Work Anyway?
Black cumin seeds contain high levels of phytosterols. Phytosterols are plant fats that resemble animal fat cholesterol. When ingested, phytosterols limit how much cholesterol is absorbed by the body.

Black cumin has also been proven to balance blood sugar levels. It does this by increasing how sensitive cells are to both insulin and glucose, thus ensuring that your body responds well to them.

Anyone who is diabetic is aware that low insulin levels create cravings for carbs and sweets and high insulin levels can cause nausea, extreme thirst and fatigue.

In addition to phytosterols, black cumin also contains CLA — conjugated linoleic acid. This fatty acid seems to speed up fat burning and appears to lower the melting point for fat.

Black cumin is especially effective because it combines phytosterols with CLA in one natural food source. Studies have shown that combining these things is effective for lowering body weight, even in extreme cases.

Simply by consuming black cumin regularly, you can balance your blood sugar, control your cravings and watch excess weight fall off.

Please make sure that you consult with your physician if you are diabetic before starting a regimen that includes black cumin.
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  1. I have lost a total of 9.2 kgs in just a week. I will stop now and will restart if needed. Now I am less hungry, and I feel lighter for sure. Thankyou mam for this awesome remedy. I would like to know that if I stop now then my weight is not going to come back. When I started I was 70 kgs and now I am 60.8 kgs. Please reply.

  2. 5 din ke baad mein nahi lena Kya Phir kabhi lana hai batao

  3. Is it ok if i dont use kala jeera because i dont have it cause i live in nhlangano swaziland and here i cant find kala jeera aywhere

  4. Fake no chance ullu math banawo

  5. Kalyani suryawanshi-katkar

    What is the best time to drink this juice?

  6. Kalyani suryawanshi-katkar

    I've 7month old baby. If I follow this remedy, is it affects breast milk?? Plz reply. Is this suits me or not?

  7. dnt use china product

  8. শুধু মনের জন্য

    Mere oas agar pudina pata nehi hogi to, kya mai mint leave/tulsi ka patte le sakti hu??

  9. I had t one day but I was becm unconscious an faint down 😭😭😭😭

  10. jese me is drink ko din me 3 time use karu jaldi effect ke lye to kuch side effect nai hoga na

  11. I am 84Kg. Did I tried and reduced it? I am now trying it. Hehe. People write and no revert about results because they don't try. Or they didn't use YouTube?? I tried lemon, ginger and mint drink entire day for week. Results I got less boating and reduced 2 kg after week. Maybe it's because of jaundice as I had jaundice earlier that week. Now I am taking the same drink from yesterday hope for results. Don't need reduce weight faster but bloating and tummy fat little reduce is sufficient.

  12. Dry mint use KR skty hn Kia mam ???

  13. Pls reply me iske sath kon si diet follow karu

  14. I don’t have all the spices 😫

  15. Me ise 6 din se use kar rai hu me apna wait chek karne k kiye bahut utsuk hu 2 din baad me apna experience share karungi

  16. Poongothai Shivakumar

    Does it really works??

  17. mashalalh awsome

  18. anmol vary good video Butt

    Is se farak pare ga na muje

  19. anmol vary good video Butt

    Aslama o laikum am anmol butt from Lahore mera wait 81kg hy jis waja se mein boht parshn hun😢

  20. Is this kala jeera aur kali jeeri?

  21. Hi mam face cutr drink btaen

  22. Yai drink kb pina hai aur kitni baar pina hai yai drink din me… Aur khana khane se pahele ya bad me yai bhi batayega….

  23. Agar after 15 mint nasta kar le? Is is play?

  24. Chutiya kisi aur ko bnana

  25. Muskaan mam rep pls?

  26. We can also reduce thigh…? Please reply dii

  27. I lost 2 kg in 2 days but can't do it now. it's taste so bitter like hell

  28. When I taken this drink morning or evening

  29. How come 8 kg u can loss in 5 days it's big juke

  30. chutiya bana rahi h koi follow ni kro iski diet maine follow kia h kuch nahi hua bloody bitch

  31. ye sab bakwas hai

  32. Pudina nahi hai to ?

  33. Yak waste video pls dont believe frnds i didn't lost even one kg

    Dont waste ur time

  34. My age:13
    My wight:72
    Let's see

  35. for weight lose use herbalife formula 1 shake, easy to use and 100% results.

  36. Aap ne hot water me q lemon dala

  37. I lost 4.5 kgs in 20 days…it's really work….try it guys

  38. In what time we should drink this water

  39. Iske sath sath Diet b batate to acha rehta

  40. honey ko skip kar sakte h

  41. Is drink ko garm pena hai ya thanda bhi pee sakty???? ek hi sath 2 time ki bana layn tou dosary time ki thandi ho jaye gi usay pee sakty thanda ya phir say boil karna hai ?????
    Plzzz tell me

  42. At what time to take this

  43. Is mein explane Kya kron

  44. Meinay b use kiya hy best hy😚

  45. Mashaallah apki awaz very osammmm mujhe thiroid h our gurdo me infection b h sujan b rhti h oll body me please btaye kya ye me kar sakti hu

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