Home » Fitness » Six Pack Abs Workout (Advance) | Body Building Tips in Hindi

Six Pack Abs Workout (Advance) | Body Building Tips in Hindi



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Hello Fitness Fighters,
In this video we are training the abs. This is advance level abs workout.
Our last abs workout is suitable for beginners.

Follow Asim Riaz (Professional Model) : https://www.instagram.com/asimriaz77

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Hope you guys will like this video. If you have any doubt then please comment.
So this video will help you for sure.
Soon we will upload more Home Workout videos. Till then watch our previous effective home workout videos.

1. Forearm Home Workout (बाजु की कलाई के लिए home वर्कआउट ): https://youtu.be/jsza–f3vs8

2. Six Pack Home Workout (Six Packs बनाने के लिए home वर्कआउट): https://youtu.be/OohYBWygHHo

3. Full Body home Workout ( पूरी body के लिए वर्कआउट ): https://youtu.be/RdWMAsnexAs

4. 5 Minute Me 200 Pushups By Montu

5. Chest Workout at Home For Beginner : https://youtu.be/rXoLkvBelA8

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Please like this video and comment if you want to ask anything regarding fitness.

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Till then Stay Fit Stay Awesome..!
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Music provided by NoCopyrightSounds.
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35 comments

  1. Fitness Fighters

    Guys..Agar Aap Beginner Level Ka Six Pack Abs Workout Dekhna Chahte Ho..! Toh Iss video Ko Follow Karo : https://youtu.be/OohYBWygHHo

  2. ohh no yrr OMG Bhogia

    sir plzzz btana jrur okkk

  3. ohh no yrr OMG Bhogia

    sir biceps mota krne ki diet btao jldi sr.

  4. Sir mujko y bat jrur batana M kafi din s work out kr rha hu pr body itna gain nhi kr rhi aur diet bhi le rha hu pr body gain nhi ho rhi so plzz mujko jrur kux bta do q k m apki exercise dekkr hi exercise krta hu aur jb video m btoge ro mra naam lekr jrur btana plzzz mra naam mannu h so plzzz mujko bhut imp h jrur bto sir plzzz

  5. Kapil Audichya

    Ise height pai koi effect nahi hoga

  6. push up nahi ho rahe he.
    koi asan tarika batado.

  7. Nice

  8. Indian Rail -Addicts

    Sir konsi country mai ho aap

  9. Sr ye vyayam kab kare

  10. Ya packs kitna din may ban jayange

  11. Abhishek Vishwakarma

    Six pack banane se mera lambai Ruk Jaya h kya

  12. Ramchandra Pathy

    THANKS YOU

  13. sir how to gain weight

  14. Montu se aachi body toh ye bande ki hai

  15. Dharminder Kasumbri

    Hello sir this video are working

  16. Technical INGA

    Sir mera pet hilta h loosing kaise kam hogi mera waith 72 age 22 please sir help me

  17. sir me 15 years ka hu haigth 5 foot 3 inch hai

  18. Sir ji you are great

  19. sir kaise forums or wrist ko increase kare home workout se???

  20. nice video yarrr bhut shi muje aapna number doo yarr

  21. Sir please tell me am starting gym which supplements I take mass gainer or whey protein which one to best me sir tell me am taking or not please tell me thank you..

  22. सर हमे सिक्स पैक नहीं बनाना हे
    सिर्फ पेट ही अंदर करा दो हमारा
    प्लीज your मोबाइल नम्बर

  23. majedar duniya

    Bohot badhiya

  24. Kabindra Sahoo

    Aye sab workout me breathing kesa Hona chahiya

  25. aare bhai thodi hindi bhi bola karo

  26. kya gym karne se hight rokti hai kya sir main17year ka ho mujhe sare khate ager tu gym gaya to tu hight nahi bada payga please sit jaldi reply karna

  27. Nice six pack

  28. My abs are not sir

  29. thanks sir

  30. How to loose weight?

  31. Rajendra Bhaisora

    Sir agr hmm six pack banana chahte hei aur chest banana chahte hei tho hmne aapne khane mei kon kon se cheez lena chahiye ky ky nhi lena chahiye

  32. Pet KO ekk Dum Sudha kese kre

    Mera upper abs thora jyada h use equal kese Kru ..????

  33. my Friends
    if you want to see Tu Tu Main Main comedy episodes watch my channel 'AWESOME RAY',
    spcly Main Dekha teri Photo song feat Madhuri & Shahrukh Khan
    and Cheap Thrills feat Bollywood Actresses mix,
    by the way
    SUB me Like me Comment me if you want to,
    and i'll Definetly SUB you back too, like i always Do;))

  34. what GREAT lessons Harmeet SIR, and Asim Bhai your fitness n Flexibility inspires New Models like us,
    please next time Share your Diet plans

  35. Thanks for this video

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