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Quick and Healthy Breakfast Ideas for School | Healthy Recipes



Quick and Healthy Breakfast Ideas | Quick and Easy Healthy Recipes| Back to School Hope you guys find this video helpful! Please give it a thumbs up if you find it helpful!
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1. Overnight Oats

1 cup of oats
1 cup of almond milk (I added slighty more than a cup)
1 tsp of vanilla essence
Some cranberries
1 tsp of maple syrup

Just mix all the ingredients. I usually make this at night and leave it overnight in the fridge. Add some berries or your favourite fruits the next day.

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2. Smoothie

5 frozen strawberries
1 frozen banana
2 handful of spinach
1/2 an avocado
1/2 cup of almond milk
2 tbs of greek yoghurt
1/2 cup of water

Chuck it all in the blender and blend it for a min or two.

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3. Avocado Toast

All you need is your favourite cream cheese or imitation cream cheese, sliced avocado and black pepper!

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4. Avocado Toast (Make the avocado the night before)

Mash the avocado and add some lemon juice to keep it fresh and prevent it from turning brown. Make it at night and the avocado will still look fine in the morning.

Spread your cheese and avocado on in the morning. Sprinkle some black pepper and done!

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5. Four Nuts, Chia Seeds and Sesame Seeds Butter, Banana and Flaxseed Toast

I bought my spread from our local grocery. You can also to make the spread yourself too. Add some chia seeds, peanuts, almonds, cashew, brazil nuts in the food processor.

Flaxseed is a really good source of Omega 3 so I’ve added that on top as well.

This is definitely one of my favourite!

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6. Peanut Butter and Jelly Toast

This is self explanatory. Just some peanut butter and jam. I’ve made the strawberry jam myself. Put some strawberries and lemon juice in the food processor. Pulse the food processor a couple of times. Add some chia seeds to thicken the mixture and leave it in the fridge.

Spread it like peanut butter jelly. Spread it like ..

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7. Eggs, Banana and Lemon Water

This is probably one of my go to breakfast back when I was working as an analyst. I’m always so lazy to prepare breakfast so I make it the night before.

Just cook some eggs and leave it in the fridge. Cook lots so that it will last a couple of days.

Banana is a good source of potassium so it’s good. It is high in calories but I usually work out.

Lemon water is really good for body. It has alkaline properties when it is in the system!

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8. Chia Seed Pudding

1/4 cup of chia seeds
1 cup of almond milk
1 tsp of vanilla extract
Cinammon
1 tsp of honey or maple syrup (optional)

Another great overnight recipe. Just mix the ingredients above and leave it in the fridge for the night. Add your favourite fruits the next day!

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9. Banana and Walnut Muffin (Gluten Free, Dairy Free, Sugar Free)

2 eggs (if you’re vegan you can substitute the egg with flaxseed and water)
2 bananas
150g of walnuts
1 tsp of baking powder
1/2 cup of ground outs
1 cup of nut butter
2 tbs of flaxmeal
2-3 tbs of honey (I’ve used 1 tbs. Feel free to add more if the batter is not sweet enoough)
8 dates (optional)
1 tsp of vanilla extract
3 tbs of almond milk

Preheat the oven to 175 degree celsius or 350 fahrenheit.
Add 2 eggs into a mixing bowl. Mash some banana and add it to the mixture.
Add baking powder, flaxmeal, honey, dates, vanilla extract, almond milk. Mix it briefly.
Add 1/2 cup of ground outs and nut butter and mix it well.
Transfer the mixture into a muffin tin. Start with a scoop, add walnuts and then another scoop.
This will make about 8 muffins.
Bake it for 20 minutes and its done!

Thanks so much for watching guys! Love you all!

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29 comments

  1. Hi Chloe! Could you please tell me where your food processor is from? It’s just tooooo cute!! Thank you thank you:) luv ya

  2. I realy like the black hair on you than blond
    anywey what is you r contact brand ???
    i've looking beenfor one like it fainly saw it on you

  3. please do a video on how to slim calf muscles?

  4. Hello,I'm losing weight , can i use natvia sweetner sticks ? That's only have 0.4 cal

  5. I love this!!! Definitely want to try out that smoothie and MUFFINS LOOK DELISH

  6. I love your voice :<

  7. I’m REALLY trying to get into the whole oats thing now. Gotta lose this freshman fifteen and start feeling HUMAN again

  8. Is there any reason why you always drink almond milk?

  9. May I know how much calorie is the avocado toast and how much protein,carbs and fat does it contain ?thanks:)

  10. itsanothercourtney

    where did you purchase the red backpack? 🙂

  11. Adrián Bastidas

    i really like your videos!!
    very interesting recepies…
    keep doing it.

  12. look at chloe in 1:14 so funny and cute

  13. what are the macros for the muffins?

  14. Can you use regular milk ????????????

  15. You are so cute

  16. love these but sometimes I just don't even have time to eat breakfast cause I wake up in 6am and bath then go to school

  17. Can I ask you Chloe what brand is your food processor? It is really cute!

  18. love your video so much 😍

  19. I'm a bit late to the party, but…

    Love love love your backpack!!! Where is it from? :O
    I'm craving those toasts now by the way! 😀

  20. Made the banana walnut muffins today and its so easy and delicious!!! Thanks for the recipe!!! 🙂

  21. i thought oats are full of gluten? i'm gluten intolerant and always stayed away from them, so idk…

  22. is it alright if I don't use vanilla extract on the chia seed pudding?

  23. where did you get your plastic containers?

  24. you look asian but you also look white…HOW?

  25. what are you 12, can't pronounce strawberries 😆😆😆😆 stoberries

  26. Where is your processor from? It's so cute and small

  27. looks delicious 🙂 where do you get your jars?

  28. Gah! You make me hungry!

  29. What blender do you use??

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