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Paleo diet vegetarian lunch meal recipe in Tamil



paleo diet vegetarian lunch meal seivathu eppadi, how to make paleo diet vegetarian lunch meal explained in tamil
INGREDIENTS
RECIPE NAME; YELLOW PUMPKIN PORIYAL
COCONUT OIL-2TSP
MUSTARD-1/4TSP
ASAFOETIDA-1/4TSP
RED CHILLI-2
CURRY LEAVES
PARANGIKKAI OR YELLOW PUMPKIN-1 CUP
COCONUT GRATED-3TSP
SALT
TURMERIC POWDER-1/4TSP

RECIPE NAME;PANEER FRY
BUTTER-10G
PANEER-120G
TURMERIC POWDER-1/4TSP
CHILLI POWDER-1/2TSP
ASAFOETIDA- PINCH
SALT

RECIPE NAME;SPINACH PORIYAL
COCONUT OIL-2TSP
MUSTARD -1/4TSP
ASAFOETIDA-1/4TSP
CURRY LEAVES-2
RED CHILLI-1
TURMERIC POWDER-1/4TSP
ONION-1
SPINACH- 1BUNDLE
COCONUT GRATED-4TSP
SALT
CUMIN -1/4 OPTIONAL

RECIPE NAME; KATHIRIKKAI PULI KULAMBU
OIL-2TSP
MUSTARD -1/4TSP
FENUGREEK -1/4TSP
CUMIN-1/4TSP
ASAFOETIDA-1/4TSP
CURRY LEAVES
GARLIC-7
SMALL ONION-7
TOMATO-2
CHILLI POWDER-1 TSP
TURMERIC POWDER-1/4TSP
SAMBAR POWDER-1AND 1/4TSP
BRINJAL-2
SALT
CORIANDER LEAVES

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Paleo Diet Recipes-Paleo Cookbook-SHAKSHUKA From Paleo Recipe-Diet and Healthy Recipes!!

Click here: http://feedyourdesirenow.blogspot.com/2014/01/how-to-cook-everything-shakshuka-from.html or here: https://www.facebook.com/feedyourdesirenow/posts/772679519412449?stream_ref=10 This is a great recipe!! An additional cookbook with ...

24 comments

  1. Sathishkumar Dhandabani

    pannier and butter sapta fat increase Agatha mam

  2. Cheapest Official Paleohacks Cookbooksavailable at : http://featuredproduc.com/paleodiet.html

  3. Cauliflower rice was very difficult to eat😏😟

  4. Meenakshi Mahesh kumar

    Mam have you done any cookery programme on TV. Your voice is very prominent.

  5. Hai brahmin women . I saw your video.that is help full for me.plese reply morning and night enna sapidalam.paloe diet la.reply me thank you.

  6. Many thanks, I been tryin to find out about "
    lose weight paleo recipes
    " for a while now, and I think this has helped. Have you heard people talk about – Elijaarqey Paleo Smasher – (do a search on google ) ? Ive heard some super things about it and my neighbour got excellent results with it.

  7. Thinking Awesome

    This Paleo diet was amazing, it seemed to have a lot of healthy ingredients. In fact there is this New York times best selling cookbook that is solely based on a good Paleo diet. Which will keep you lean and burn fat a lot more faster.
    Take a look: https://tinyurl.com/yc4nvdvl

  8. If you want the best Paleo Diet recipes online then go here now: HootDiet. info

  9. sister nan try pannianna super .thank you

  10. manivannan rajendran

    Yennaga medai la pesura madhri pesuringa..

  11. Advocate Sumathi

    very useful videos

  12. Elanir sappidalama

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  14. Vijayalakshmi Shankaran

    hello sister super 😃 all receipies
    daily one upload podunga plse👌👌👌

  15. My computer research has shown that nothing is better than this paleo program. Search Google “loso shocking plan”! In the event you undertake your quest, you will begin fat loss just like me. Already, I`ve shed Fifteen pounds. Contained in the book are recipes for scrumptious food. I have tried lots of the recipes and they are tasty!

  16. Who would`ve thought that I have been capable of achieving these amazing results? I lost Nine pounds in mere two days! I looked “loso shocking plan” paleo program on Google, which was key to knowing these info. The contents of this cook book are healthy and tasty recipes for anybody to savor.

  17. My good friend suggested this paleo program “loso shocking plan” for weight reduction, so I searched it up on Google. I actually Googled it for myself the moment I got home. She did really well, she shed Thirteen pounds. The program consists of recipes which are simple and short.

  18. I got curious because my friend had dropped a few pounds and I planned to find out how. I asked and was given the answer “loso shocking plan” paleo program, which I right away searched in Google. The days following it all melted off, I decreased a total of 12 lbs.

  19. I tried this paleo program myself right after seeing how my friend benefited because of this. Now, I`m 13 and a half pounds lighter. Search Google “loso shocking plan”. This particular was a life changer for me and I really feel so much healthier. There are lots of good recipes in this book.

  20. I never imagined I could still achieve this amazing improvement in weight and body. I lost Nine pounds in only 2 days! Most it took was a google search due to this paleo program “loso shocking plan” for me to learn all this. This cookbook has recipes that even the hungriest man will appreciate.

  21. Have you tried this for how long? Please help me where to start ..

  22. thank u so much,,,

  23. super morning &night recipe podunga

  24. Arumai sakothari!

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