How to Make Palak (Spinach) Ka Raita Recipe? | Weight Loss Diet Recipe – Palak Raita Recipe in Hindi by Vibrant Varsha | Healthy & Easy to cook recipe – Palak ka Raita
For fast Weight Loss follow this Raita Diet for continues 6 days.
Weight Loss Day 1: Breakfast – 1 Bowl Pumpkin Raita; Mid-break – 1 Apple; Lunch – 1 Roti/Chapati + 1 bowl Dal + Pumpkin Raita; Mid-Eve – 1 Apple/Orange and for Dinner – Oats with Pumpkin Raita.
To view Weight Loss Pumpkin Raita Recipe, please click on https://youtu.be/wyqf9G2W2YI
Weight Loss Day 2: Breakfast – 1 Bowl Sprouts Raita; Mid-break – 1 Apple; Lunch – 1 Roti/Chapati + 1 bowl Dal + Sprouts Raita; Mid-Eve – 1 Apple/Orange and for Dinner – Oats.
To view Weight Loss Sprouts Raita Recipe, please click on https://youtu.be/nYNdEMMhe2s
Weight Loss Day 3: Breakfast – 1 Bowl Mixed Veg. Raita; Mid-break – 1 Apple; Lunch – 1 Roti/Chapati + 1 bowl Dal + Mixed Veg. Raita; Mid-Eve – 1 Apple/Orange and for Dinner – Oats + Mixed Veg. Raita.
To view Weight Loss Sprouts Raita Recipe, please click on https://youtu.be/RrrO2cWkD7s
Weight Loss Day 4: Breakfast – 1 Bowl Palak Raita; Mid-break – 1 Apple; Lunch – 1 Roti/Chapati + 1 bowl Dal + Palak Raita; Mid-Eve – 1 Apple/Orange and for Dinner – Oats + Palak Raita.
Repeat this schedule for 6 days for fast Weight Loss.
Raita / Salad is the integral part of Diet. Increase the quantity of Raita / Salad in your diet and decrease the intake of Rotis/Chapatis & fried dishes this will lead to speedy Weight Loss.
Send us your comments/suggestions – Palak Raita Recipe: How to Make Palak Ka Raita Recipe for Weight Loss in Hindi – Vibrant Varsha
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