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Oats Idli Recipe for Weight Loss | Healthy Weight Loss Diet Recipe in Hindi | Vibrant Varsha



The Best Weight Loss Snack / Breakfast Recipe – Oats Idli | Healthy Weight Loss Diet Recipe in Hindi | Vibrant Varsha

For fast Weight Loss follow these Oats Diet Recipes for continues 6 days.

Weight Loss Day 1: Breakfast – 1 Bowl Masala Oats (100 gm Vegetables+50 gm Masala Oats); Mid-break – 1 Apple/Butter Milk; Lunch – 1 Bowl Masala Oats (100 gm Vegetables+50 gm Masala Oats) + 1 bowl Dal + Any Raita; Mid-Eve – 1 Apple/Orange and for Dinner – 1 Bowl Masala Oats (100 gm Vegetables+50 gm Masala Oats) with Raita / Salad.

To view Masala Oats Recipe, please click on https://youtu.be/LLdpbWRQ7sk

Weight Loss Day 2: Breakfast – 1 Oats Dosa; Mid-break – 1 Apple/Butter Milk; Lunch – 1 Oats Dosa with green chuteny + 1 bowl Dal + Any Raita; Mid-Eve – 1 Apple/Orange and for Dinner – 1 Oats Dosa with green chuteny or with Raita / Salad.

To view Oats Dosa Recipe, please click on https://youtu.be/qTbczK28bSk

Weight Loss Day 3: Breakfast – 1 bowl Oats Khichdi; Mid-break – 1 Apple/Butter Milk; Lunch – 1 bowl Oats Khichdi + Any Raita; Mid-Eve – 1 Apple/Orange and for Dinner – 1 bowl Oats Khichdi with Raita / Salad.

To view Oats Khichdi Recipe, please click on https://youtu.be/Vu0hhMCxJRI

Weight Loss Day 4: Breakfast – 2 Oats Cutlets; Mid-break – 1 Apple/Butter Milk; Lunch – 1 bowl Oats Khichdi + Any Raita; Mid-Eve – 1 Apple/Orange and for Dinner – 2 Oats Cutlets.

To view Oats Cutlet Recipe, please click on https://youtu.be/GaVNPCs_s9w

Weight Loss Day 5: Breakfast – 2/3 Oats Idlis with Sambar/Green Chutney; Mid-break – 1 Apple/Butter Milk; Lunch – 4 Oats Idlis with Sambar/Green Chutney; Mid-Eve – 1 Apple/Orange and for Dinner – 2/3 Oats Idlis with Sambar/Green Chutney.

For fast Weight Loss, repeat the above diets.

Links for Raita Recipes – Weight Loss Diet.

1. Pumpkin Raita Recipe – https://youtu.be/wyqf9G2W2YI
2. Sprouts Raita Recipe – https://youtu.be/nYNdEMMhe2s
3. Mixed Veg. Raita Recipe – https://youtu.be/RrrO2cWkD7s
4. Palak Raita Recipe – https://youtu.be/fePd7ypD-jY
5. French Beans Raita Recipe – https://youtu.be/mLRzF_tfLeI
6. Baingan Ka Raita / Eggplant Raita / Fat Cutter Raita Recipe – https://youtu.be/fnx0tFo-W_k

Raita / Salad is the integral part of Diet. Increase the quantity of Raita / Salad in your diet and decrease the intake of Rotis/Chapatis & fried dishes, this will lead to speedy Weight Loss.

Send us your comments/suggestions on this video – Oats Idli Recipe for Weight Loss | Healthy Weight Loss Diet Recipe in Hindi | Vibrant Varsha

The weight loss diet recipes shown in our channel, Vibrant Varsha are very easy to make, takes less time and the recipes ingredients are easily available.

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One comment

  1. Nice

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