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My Top 3 Weight Loss Smoothie Recipes | How I Lost 40 Lbs



★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/
★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/
★ Full recipes (with calorie breakdown): http://liezljayne.com/3-healthy-weight-loss-smoothie-recipes-sugar-free-dairy-free/

Free Download of these smoothie recipes:http://guides.liezljayne.com/free-smoothie-recipes/

Previous video: https://www.youtube.com/watch?v=q2Km5aUDc1o

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FREE downloads on my blog: http://guides.liezljayne.com/free/

Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!

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DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating. This video and these recipes are only shown as meal inspiration for a healthier lifestyle – these recipes should be incorporated into a healthy and balanced diet/ lifestyle.

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24 comments

  1. Please check out my healthy smoothie recipe especially good for vegetarians 🥑🍎🍉

  2. Healthy Life Vlog

    Green Coffee For Weight Loss: https://goo.gl/QPdBip
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  3. Never thought of adding smoothie to my weight loss routine. Wont it make me gain fat?

  4. Where did you get that dress? I love it😍

  5. Can I use milk instead of water?

  6. One chocolate smoothie my family likes to make is just banana, unsweetened cocoa powder, spinach, and almond milk. It tastes great and it is easy to make!

  7. Can I use yoplait yogurt for the last smoothie?

  8. Instead of avocoda in banna smoothie what can we use

  9. omg this is so yummy😍😍O(≧∇≦)O

  10. OMG beautiful baby!

  11. I tried the banana yogurt smoothie and it was amazing!!!!!! Thank you💘

  12. Why is gluten not healthy unless you have coeliacs?

  13. Did you warm up the nut butter? Or does it come liquid form like that?

  14. Jocelyn Sittineri

    they all look delicious 😋

  15. Coconut yogurt? … that sounds really good

  16. I tried the banana one it is sooooo gooood!

  17. You're so cute.. I love you..

  18. Just drink water.

    LOTS OF WATER !

  19. Please let me know if anyone tries the Organifi Green Smoothie mix. I would love any feedback.
    https://tinyurl.com/y7c9u4x9

  20. Can i loose weight with that crap ?

  21. loved the fact you wasn't American, and then you said yogurt like a yank. unfortunate.

  22. Omg i Love your recipes !! Aaah

  23. Youre soooo cute

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