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Men’s Health Circuit Workout – Part 1



Get the Full Men’s Health Circuit Workout from Men’s Health: http://goo.gl/xsx86

Trainers David Jack and Jen Widerstrom take you through the workout, Part 1.

You don’t need a gym membership to sculpt a great body. If you’re ready to blast your belly for good, use this cutting-edge circuit routine to strip away fat, define your chest, arms, and abs, and send your fitness levels soaring.

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27 comments

  1. where is part 2 ?

  2. Hi there , I am suffering from penile numbness and poor errections i need your help. the problem started from prolonged sitting in odd position the back bent back and head and neck forwarded ahmed fro computing for 10 to 12 hours a day fro months, one day I felt numbness in my penis so stood up immediately and manipulated my penis with hands the sensitivity came back immediately but after a few days the numbness reappeared for longer and now it has been one year my penis is numb the cock and scrotum, i felt some electricity current like in my perineum area in my inner thighs one day and i lost my sensitivity in the cock, now i have errections but less, i need your help ,i do not have pain but during intercourse i have small errections and severe pain air he neck of cock i think this is pudendal nerve problem or perineal nerve issue, kindly help me in this, shall be grateful indeed. i do some exercises but no improvement. thanks, i was doing masturbation like exercises to increase blood flow for hours but no discharges i was avoiding discharge

  3. extremely good i really love love love it to the max

  4. Miguel Martinez

    Great routine…

  5. I love how the female is getting all the comments below. LMAO!!!! She is fine!

  6. I love the way you teach thank you so much….

  7. Mohammed Mujeruddin

    Thanks for my schools 1st language was english

  8. النضر بن الحارث

    Her thighs, i wanna lick them so bad

  9. Zona De Opinion

    Perfecto para comenzar a eliminar esos kilos de más.

  10. How much weight are they exercising with here?

  11. What type of weights are those?1 or 2 kgs?

  12. This is fantastic

  13. She has bigger legs than him …

  14. where's Part 2?

  15. Paul William Navida

    Damn she's hot

  16. Taisha Buchanan

    Mr. Lord Jesus forgive my sins my God I accept you as my only God and my savior write my name in the book of life and allow God I persevere to the end Amen Amen. Thank my God.

    Brethren in Christ if you made this prayer as I want you to know that today there is rejoicing in heaven starting today're a new person to that of now on, your life will not be the same.

  17. Patricia McGowan

    This is for beginners!  Just designed stay healthy, everything is basic!

  18. odfuqdhfiqdgfdf

    damn she's hot 🙂 not so skinny as usually but good and sexy built…uha!:)

  19. ….alas!! other parts were private????
    I like the workout, it's really productive & creative…
    Now, how to progress…??!

  20. Does watching this count?

  21. Jeffrey Clermont

    Palms should be facing up, on those glute bridges… Forms a little off

  22. their technique is so so…….though

  23. Cameron Terrell

    Wow she is hot :)) hips and thighs like chun li <3

  24. иван протеняк

    класс класс класс класс класс

  25. better to workout with a partner. specially that sexy!

  26. олег альтерман

    нормальные упражнения.жаль не знаю английского,было бы понятнее

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