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Indian meal diet plan for weight loss & fat loss | What I eat in a day to maintain weight



Indian FOOD / Indian meal diet plan in a day for weight loss and fat loss.What I eat in a day to maintain weight or for fat loss.
Oziva Protein & herbs for women – https://amzn.to/2vVDQph
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This is Anwesha Mukherjee, a wife & working woman.I make youtube videos on fitness, beauty & lifestyle.Sharing parts of my life & experience with you all. P.S – I am not fitness trainer or nutritionist/dietician. All things I share on this channel is what I use and apply in my own life and share it as a friend/well wisher. This channel is not responsible for your assumptions & actions. Also, please take prior notice if copying my videos or ideas. Thanks

Blog : http://www.anweshamukherjee.com/
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40 comments

  1. SimpleTips Anwesha

    Insta – https://www.instagram.com/simpletipsanwesha/ for life updates.
    Good morning my fitness freaks ❤️ love u

  2. Is that pcod patient should not take milk

  3. Di,,,mujhe weight gain karna h pliz hepl me

  4. Itne khane see pet keshe bhar jave didi

  5. Pls give me ur workout link

  6. You are looking beautiful in this video. Luv to see ur what I eat in a day do share them often vry realistic. Share ur gym workout routine also.

  7. Aap roj raat ko pneer khate h main b waight loose krna h mera waight bot jdda h pls kuch bhao

  8. so sweet dii..

  9. Hi anwesha, I would like to feature you in an article.. can we connect? You can drop me a mail at debolina@hotfridaytalks.com thanks a lot dear and absolutely love the videos ☺

  10. Thankyou😊

  11. Can we loose weight without going to a gym…?

  12. Looking so beautiful ….mashallah

  13. Hi.. Eat some more foods and gain some more weight.. It's too less dear…

  14. I love u 2 di😍😘

  15. Is it ok if I do yoga at home and not go to gym?

  16. u r looking damn hot

  17. Wow.. anvesha… U look stunning

  18. Meri 3 sal ki bachi issse jyada khati he….

  19. ya same to same all r my fav

  20. Ethna kam khana ethna tu main aisa hi Kha lati hun and I am so fit

  21. Hi Anwesha
    ap kitne baje sham ko protein shake lete ho…. mai bhi sham ko 5-6 gym jati hu…

  22. Thnk u

  23. di mara wait hay 68. or may mother vi huuu.

  24. Ur talking way is very cute

  25. MOTIVATION AND SMILES

    thnx a lot…i follow ur tips… make video on list of tasty indian recipes for weightloss😍👍 taste ka taste weightloss bhi😉

  26. Hey plz suggest some exercise for irregular menstrual cycle

  27. niCe viDeo

    thank U…

  28. No vegetables and no fruits!

  29. Accha hai diet plan or bhi kuch btao di

  30. Nice video anwesa. One query not related to this video. Can u share ur lip shade? I m really looking for great red shade nowadays for my wedding.

  31. Di ami almond breakfast ar pore khai ata ki thik? naki fst morning detox drink khwer pr e kheye nebo,, plz rply dio

  32. Di i hve terrific digestion problem & i'm of 22 ..should i have oziva..? I cant take diary product and wgeat product..its totally restricted..last month i took a protien shake of another brand only for 4 days (not consecutively)but faced horrible experience..plzz tell me

  33. Thanks

  34. ur voice is not clear due to loud music

  35. Looking great 👌

  36. very nice

  37. Vry useful vdo,,thanxx dii and u r looking sO beautiful😍😘👌💝

  38. Wow looking so cute

  39. hiiii anwesha I have a query please reply must
    I lost 20 kg weight recently by follow Ur tips thank you so much but after weight loose I realised that my skin looking so lose and my checks became so thin it's not looking good at all…. please help me

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