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How to Burn Fat Cycling : Exercise Tips



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Burning fat while cycling is a really great alternative to running on a treadmill. Find out about burning fat while cycling with help from a certified personal trainer in this free video clip.

Expert: Jay McLeod
Contact: www.trainwithjay.com
Bio: Jay McLeod has been a certified personal trainer for 8 years.
Filmmaker: John Wilbers

Series Description: There are a wide variety of different fitness tips that you can adopt to help accomplish your goals in a safer and more efficient way. Get exercise tips that you can start using today with help from a certified personal trainer in this free video series.

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40 comments

  1. spwint on bike is vewy good man

  2. Thanks bro

  3. Price

  4. Price please

  5. One day burn body fat cycleing exercise

  6. I have outdoor cycle ,will it work?

  7. Srikanth Bannigolkr

    Useful tips. Thank you

  8. Spwint spwint spwint!!

  9. Dude an hour on the bike?r u kidding?it takes more than an hour for a days workout in the first place. 20 minutes should be ideal.

  10. I have leg polio i can only pedal backwards is it ok ? I have stationary bike ….please answer😐

  11. how to burn lower tummy fats with cycle workout?

  12. By doing cycling can the fat of belly and hips burn

  13. gta 6 gym looks super real

  14. My legs get so sore unable to go for long

  15. Good information,but how much time can we do cycling per day as exercise for weight loss.pls reply sir.

  16. Can I do this and muscle training to achieve a lean, athletic physique? Thank you.

  17. Awesome to see that Unflexal includes new training instructions to build my body perfectly.

  18. How can i buy this

  19. Really it's a great tutorial. Thanks for sharing this awesome tutorial.
    http://yourecumbentbike.com/

  20. I have something similar in my house but bigger

  21. can it be used by girls of 15 years age?????

  22. I don't understand how they cant put memory foam or something softer in these kind of seats….

  23. started 3 days ago .. going good

  24. Aniket Ganguly Aniket Ganguly

    riding bicycles in road is also a workout or not ?

  25. Thanks for the tips given, Back in the day ( 3 years ago ) i have lost about 30lbs in just 3 months but i was cycling almost everyday for about an hour and after that i was jumped on treadmill for about 10-15 minutes just to relax my muscles.

    overall its a only way to lose weight in a short period of time specially if you look slim but do have big belly fat , i recommend this exercise as i have tried this before .

    Good Luck Everybody.

  26. plzzzzzzz tell me my legs and thighs are so fatty can spinner help me to fat loss

  27. Does exercise bike helps to get rid of belly fat??? Honest answer please.

  28. Muhammad Waseem Paedophile

    I've gotten back into fitness, bike riding specifically, after not working in an extremely physical working environment. Over the last year I've put on a little bear belly. Am struggling to get rid of it.

    I ride for about 40 km's. Over an hour & a half everyday. Legs are pumped, but the bear belly hasn't noticeably changed. Wondering if bike riding alone is pointless.

  29. I am pretty sure you can find good solutions on Unflexal page, great for health 🙂

  30. is this workout can reduce hips fat?

  31. the cuts in this vid make it look like gta san andreas

  32. Technology is advancing they will soon bring out this machine where you stand on and it will vibrate you dont do nothing but stand, ten minutes on the machine is estimated to be 30 minutes of running not sure if it will come out in 2017

  33. I was on one today and I now remember why I hate bike seats.

  34. Awesome advice.

  35. can we make our face smaller by this?

  36. Anyone tested out the Fenoboci Diet Plan (search on google)? I have noticed many awesome things about this popular fat loss system.

  37. Great video. Really motivated me to work harder on my channel. Thanks for the inspiration

  38. Why is he talking like Mr. Mackey , mmkay ?

  39. Argha Kamal Ganguly

    I am gyming for the last 6 months and cycling for 20-30 mins is a everyday thing.The issue here is its actually increasing the sizes of my thighs.Pls help.

  40. Its still surprises me, just how lot of people have no idea about Fenoboci Diet Plan, despite the fact that many people get good result because of it. Thanks to my cousin who told me about Fenoboci Diet Plan, I have lost lots of weight by using it without starving myself.

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