Home » Healthy Dinner Recipes » Homemade Granola Recipe – Healthy Granola For Weight Loss – Healthy Weight Loss Snack Recipe/Ideas

Homemade Granola Recipe – Healthy Granola For Weight Loss – Healthy Weight Loss Snack Recipe/Ideas



granola recipe for kids & adults, learn to make granola on tawa (no oven) – easy and healthy snack recipes, diet plan to lose weight fast.
ingredients:
1/4 cup cashew nuts
1/4 cup peanuts
1/4 cup almonds
1/4 of dried coconut
1 tbsp virgin coconut oil (plus 1 tsp to fry the seeds)
1 cup rolled oats
1 cup poha/aval
10-12 dates
5 slices of dried kiwi (optional)
1/4 cup dried unsweetened cherries
1/4 cup dried black grapes
1/2 tsp cinnamon powder (check my cinnamon tea video to know which cinnamon you should be using).
1/2 tsp vanilla essence
3 tbsp coconut sugar or grated jaggery/palm sugar/maple syrup etc
1 tsp coconut oil and 1/4 cup musk melon seeds – I forgot to fry them first hence I did this later in the video.
Store the granola in an airtight container.
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You can buy virgin coconut oil from amazon – Double Horse Virgin Coconut Oil, 230 ml (Rs 175)

coconut oil benefits: https://www.youtube.com/watch?v=yX_J3…

Kiwi in Kodaikanal : https://www.youtube.com/watch?v=E93KO…

Turmeric Tea: https://www.youtube.com/watch?v=prl8f…

Turmeric Tea Mix Recipe: https://www.youtube.com/watch?v=E93KO…

How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg

Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT…
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6X…

How To Lose Weight Fast – 5 KG: https://www.youtube.com/watch?v=2EHpT…

Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsv…

Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN…

Copyright (c): nisahomey.com, this recipe is developed and first published on April 29, 2017 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

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35 comments

  1. How many days for sun drying?

  2. hi chechi where ru now idoke evidanna vangunnad pls inform me chechide fud ellam valare special aanu ingrediance nammude kayyil available aayit ulladallallo evidanna nallad vanguka ennoode parayane pls

  3. I must say the kind of recipes you share for weight loss and nutritional food is beyond words, simply unmatchable , i keep on viewing videos for weight loss on some other channels as well but now i have made ur channel my final destnation for wellness recipes. Thanks a lot and wish you millions of likes and views for ur channel which it truely deserves.😊😊

  4. Rajalakshmi Mehta

    Can v heat virgin coconut oil???

  5. I will try..but how can I get rolled oats

  6. Manapragada Prashanthi

    Hello Nisa Garu, I am from Hyderabad I would like to you to do a video for kids hair care routine I mean to say hair oil, hair shampoo and I am ready to do if it home made also, please do it

  7. I used date syrup but it ended up clumping together..i guess jaggery powder is the better option if you need it crunchy..nonetheless i liked it

  8. Thanks for the recipes sister , but please teach how to sun dried fruits

  9. How you dried kiwi?

  10. why not to use honey?

  11. Why not used honey for kids?

  12. Tried this recipe… Awesome taste

  13. What to use, if I Don't have cast iron(thick) kadhai?? Please answer

  14. Cherian Varughese

    what's coconut sugar in Malayalam

  15. Hi sissy, pl make a video on how u made dry kiwi🥝 , and wat all dry fruits v can make at home pl….

  16. wow!!. your granola is great and looks yuummmy. from philipines

  17. Holisticliving Radhika

    Coconut sugar is awesome as its really low in glucose

  18. Holisticliving Radhika

    Was the peanut roasted?

  19. Awesome thank u so much

  20. Oats, puffed rice, flattened rice, suji , rice flour are all these good for pcos? If yes, what is the right one to get?

  21. Great one… Mam, why you ask not to add honey???

  22. madireddiwhat is that product srinivasarao

    Mam where did u get that rolled oats

  23. Why cant v use instant oats of quaker instead of rolled oats plzzz rep.

  24. I have been wanting to try this… Since I found lots of these made by people from abroad, I thought there was no way possible… But ur recipes are awesome and given me some new ideas so thank you… 😊

  25. Plz show how to dry kiwi.actually i tried.but it spoiled.i love ur recipes and ur voice also

  26. Moitrayee Sarkar

    You're recipes are so good. I used to watch similar recipes made by non-indians and i often used to find myself wondering for substitutes and you're recipes are perfect in that aspect as well. ❤️

  27. how to make dried kiwi ?

  28. Can I add some chilly powder and cumin powder to make it spicy

  29. How do you dry kiwifruit please guide me too

  30. Plz Maam can you make your videos shorter….. In the beginning plz talk less & make videos shorter…..,But love when u give nutrition facts…LOVE U MAAM😙😘

  31. Hi skinny recipes … Big fan of ur channel have been following you regularly . Thanks a lot. Can you please let me know how can we make a bar out of this granola as my hubby does not like to carry granola so instead of that I can make a bar out if it …

  32. Mam pls suggest a good brand of honey to buy…

  33. Jennifer Barchers

    LOVE your videos, thanks for such great info! have a terrific day 🙂

  34. What brand of Virgin coconut oil should we use?

  35. thank u mam for healthy recipes

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