Home » Fitness » (Hindi) मेरे साथ workout करिए वजन घटाएं Stomach and Abs Exercises Full 20min Flat Stomach Workout

(Hindi) मेरे साथ workout करिए वजन घटाएं Stomach and Abs Exercises Full 20min Flat Stomach Workout



(Hindi) Stomach and Abs Exercises : Full 20min Flat Stomach Workout

वर्कआउट लेवल : इजी
Workout Level : Easy

Abs cardio and weightloss workout

In the last weightloss secrets video

I mentioned that to see a change in the shape of your body you need to bring a change in your workout. This video could help bring that change in your workout routine.

So workout with me to begin the weightloss process. My abs and cardio for weightloss workout can be done by anyone, at any time, no equipment is needed , just a little space and some will power. When done consistently it will help make the stomach and abs muscles stronger, hence giving you a flatter stomach.

So lets start the workout and start losing weight.
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English Channel : https://www.youtube.com/user/lookingoodfeelingfab

Blog : http://www.lookinggoodfeelingfab.com/

Instagram : https://www.instagram.com/lookinggoodfeelingfab/

Check Also

exercise fitness workout 2

https://www.ahealthysnacks.com/arm-workout-women-23-exercises-get-rid-flabby-arms/

34 comments

  1. Mam kya me ye 1 hi round karugi to sahi rahega

  2. ELEGANCEatSIMPLICITY

    This is really tough…! Lots of Respect to you Ma'am.
    I Dont understand the reason for 240 dislikes. Must be the people who dont like to do hardwork…!

  3. Supar nice workout didi aap ka har ek videos supar hai

  4. Subscribe Hu to please muje halp Karo Mara wight jyada hone ki vajhe se mare paro Me or talvo me bahut dard hota he ab tablet kake tahk gai Hu

  5. Mam 1month me 5kg vajan kam hojaye Ashe kuch batao na

  6. Hey with this tip follow my 10 day exercise plan and dait plan for more result Day 1 Fat loss at home
    https://youtu.be/XpeDGFEcFcE

    Day 2 Beginning for fat loss at home
    https://youtu.be/FCDcnSLh-nw

    Day 3 Leg workout at home
    https://youtu.be/i9C0a29rrX4

    Day 4 Abdomin at home
    https://youtu.be/DIUl4AKuqps

    Day 5 Arms workout at home
    https://youtu.be/LOSG2VtJrw8

    Day 6 CARDIO at home
    https://youtu.be/zWtdj8NptA8

    Day 7 Leg Butt & Hips
    https://youtu.be/xajHODwayeo

    Day 8 CARDIO & WEIGHTS
    https://youtu.be/UvDrnKdBn_o

    Day 9 CARDIO AND ABS
    https://youtu.be/vcY6Q9kjlv8

    Day 10 legs fat loss
    https://youtu.be/cHRi-gLzI5s

    STOMACH FAT LOSS
    https://youtu.be/KbIP4qvHmUM

    DAIT PLAN FAT LOSS WOMEN
    https://youtu.be/iFv9KY3TKRg

  7. Mam breast ko chote or sudol kese kare plz….bataiye

  8. Shraddha Biradar

    You look like Shweta bachan 😇😇

  9. 👍 👍 👌 👌

  10. Nice

  11. ek no

  12. I don't want to loose weight but want to reduce belly fat.

  13. Very nice mem

  14. Plz hv a look on this video https://youtu.be/qCioC_-bIX0

  15. Mam apki awaj bohot pyari hai mam kya mujhe apki sari video ki exercise karni padegi

  16. Arm fat k liye b batiye plz

  17. sham ko kar sakte h or kar skte h to khane k kitni der bad

  18. Hello mam m ur new subscriber mujhe thyroid ho gya h aap ek baat btaye kya mera weight loss nahi hoga workout karne se or khana khane k kitni der baad workout karte h plz batana

  19. Hello mam…
    Mera weight 43 h….meri age 24 h…but mera pet nikl gya h…bhot bura lgta h pet…plz help me….AAP mhje btao…ki m yeh sari exercise kar sakti hoon….

  20. Hello madam Yeh Jo aapne workout Kiya Hai 20 minute ka sirf daily isa he karne se weight kam ho jayega kya ya kuch aur bhi karna padega

  21. Shaista Mansoori

    Hello mem exercise krte krte pani pi skte h

  22. cheeting krde ho

  23. mam y tip's boy use kar sakte h kiyaa

  24. Happyness With Style

    Good mam Mai aap ki new subscriber hu

  25. Mam,breast size,back fat kam karne ki plzz excercise bata dejiye

  26. I like it

  27. dude Kubchandani

    Superb keep it up

  28. Superb,😘👏

  29. hi very nice u

  30. Kitne dino me shape m aa jayega pet bhut jyada nii nikla h

  31. good job myson

  32. mam mera cesarian se pet badh gya h pls kuch btaaye m kaisse pet kum Kru..pls mam reply

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