Home » Healthy Dinner Recipes » High protein & FAT FREE Khichda – Indian Vegetarian Bodybuilding Recipes | BeerBiceps Vegan

High protein & FAT FREE Khichda – Indian Vegetarian Bodybuilding Recipes | BeerBiceps Vegan



The ultimate vegetarian bodybuilding food you’ll find in India – The Khichda.

Ingredients –
1)2 Tbsp Masoor dal
2)2 Tbsp Tuvar dal
3)2 Tbsp Chana dal
4)2 Tbsp Moong dal
5)4 Tbsp Lapsi/Daliya/Broken Wheat
6)Garlic
7)Chilly
8)Turmeric 1/2 Tsp
9)Cumin 1/2 Tsp
10)Salt

I’ve always maintained at BeerBiceps that whether you’re a vegetarian or a non vegetarian living in this country, you should adopt high protein Indian vegetarian dishes like the humble Khichda.

A vegetarian diet for muscle building should always include dishes like this. This is a great food item for a vegetarian meal plan whether you’re trying to burn fat, lose weight or put on lean muscle. Healthy Indian food is the best and most delicious kind of food. Indian bodybuilding food and Indian muscle building food has never been so tasty. Need veg Indian food for gym? this is one of the best healthy vegetarian recipes. What makes it even better is that this is a vegan dish. So if you’re a vegan bodybuilder, i promise you, this is a fantastic vegan bodybuilding recipes. Vegetarian muscle building diets have never been so easy or tasty.
bringing you one of the many vegan bodybuilding recipes i have in store for you guys!
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30 comments

  1. How to make whey protein in home? Is it possible? Please make a video

  2. india ka ho k hindi m bole kr

  3. how many calories.. it will give

  4. Salt??

  5. bro 👌🏻👌🏻 wht a recipe for building muscle which is healty , rich in protein and also tasty 😋. I had never thought of a vegetarian recipe rich in protein like that

  6. First wash all dal for clean cooking

  7. Serendipity Serene

    Macros?

  8. Dakshata Gulkhobare

    Guys, don't forget to wash those dals and Lapsi before cooking!!

  9. why you are not giving nutrition value.. like its useless without know it

  10. Where the hell does salt goes

  11. Aparna Danturthi

    Rip gabbar😢😢😢😢

  12. This recipe is my today's lunch thanks bro 🙂

  13. Plz come up with more vegetarian protein recipes..

  14. Nice recipe but I think u forgot to wash Toor, masur and moong dal normally I have seen my mom to wash all d dals before putting it in cooker.

  15. I thought it’s called khichdi

  16. Its a veg form of hyderabadi harees

  17. We use to cook this since long time

  18. Ur doggie is so cute..

  19. When can we eat this lunch or dinner??

  20. That’s going to be my lunch tomorrow. “Oh yeahhhh”

  21. It's look like my mommy's 'pachmel daal' 😃😃

  22. Bhai daal ko pakane k pahle wash kiya jata Hai healthy food ki jagah healthy jahar khana sikha do ap stupid

  23. With out salt can u eat???
    Recipe is very gd

  24. this heplfull for fatloss

  25. Tasneem bhattiwala

    No salt?

  26. Dalls doesn't provide protein if they are cooked in pressure cooker becoz dall breaks due to extreme steam pressure cook it in open vessel or earthen pot they u get your proteins

  27. And if I want to add sum fat in it then

  28. Prasanna Nagbhide

    Congratulations for 1M👍

  29. Add an tomato

  30. nutrition value please?

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