Home » Healthy Desserts Recipes » HEALTHY Diwali Dessert – Sheera – BeerBiceps Indian Vegetarian Recipes

HEALTHY Diwali Dessert – Sheera – BeerBiceps Indian Vegetarian Recipes

INSTAGRAM : @beerbiceps
SNAPCHAT : ranveer.1693

Ingredients :-
1)1 cup semolina (rava)
2)2.5-4 Tbsp Ghee
3)1 cup milk
4)1 cup water
5)Nutmeg (Jayphal) – to taste
6)Salt to taste
7)Stevia to taste
8)Cardamom Powder (Optional, not used in the video)
9)Saunth (Ginger powder) to taste
10)Saffron (Kesar)

Happy Diwali to all you BeerBiceps bros & broettes! thought I’d do something different today. Releasing a super special healthy Diwali desert recipe on the channel today. Today’s video is my healthy take on the classic Indian Sheera. This sheera recipe, unlike the traditional sheera recipe is weight loss friendly. Diwali food is traditionally not the healthiest. But hey that’s what BeerBiceps is here for. This pure vegetarian HEALTHY Indian dessert recipe is going to be one of the healthiest recipe ideas that you pick up from this channel. Healthy indian recipes have never been this delicious! Enjoy you guys. This heathy Sheera recipe is the ultimate Diwali dessert.


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  1. Pls come out with recipe of making homemade yogurt

  2. Can i add date syrup is that healthy?

  3. can you talk more about stevia

  4. if semolina is healthy complex carbs…then what ABT High calories they give ??

  5. Prashant Vekariya

    ur saffron is beautiful

  6. Dairy product and risk of cancer goes hand in hand….Unfortunately, your channel is not for well being, you are teaching India how to get cancer and destroy our planet by the use of honey and milk

  7. how much did you weigh earlier and now ?

  8. Bro Can we do same WorkOuts everyday , Push Ups everyday, Info on Workouts Routine !! make a video on dis bro

  9. Can we Drink Thumb-Ups, Sprite, coke or Any SODA Drinks During Muscle Building..I heard That soda Drinks makes muscle stop to grow

  10. your videos are a treat to watch, enlightening and delicious!!
    thanks for such awesome videos..
    Happy Diwali bro (;

  11. Happy Diwali Ranveer….

  12. Please its diwali u people just spoil the mazaa of diwali n why u don't train how to control Mind before finishing 4 laddoos nothing being rude

  13. bodybuilding lyf nhii h fun crackers sab jaruri h aaj k din Maine 6000unhealthy calories consume ki h koi fark ni padta yahi chooti chooti khusi hoti h yaar

  14. This was beautiful! Love the quality of your videos and your narration in the background this time made it even better. Good choice with the music as well. Happy Diwali @beerbiceps 🙂

  15. plz bro keto dessert plz plz plz

  16. Happy diwali ….👍

  17. dude this video deserves million views!

  18. please start making some protein shake videos

  19. D Krishna Chaitanya Nand

    happy Diwali dude

  20. Superbbb Bro!! This is what I was looking for!! Happy Diwali :):)

  21. The Misguided Girl

    soak almonds a night before!! saves d fiber!! Happy Diwali😍

  22. Nice video man!
    Can you make a video on healthyfood 101, where you explain what clean carbs,good fat,un/saturated fats are? 🙂

  23. awsum video!😍

  24. Happy diwali ranveer bro

  25. an important ques bro, best quantity of carbs is to have not more than a handful of 'em. So if I'm looking forward to eat brown rice for lunch so I'm confused whether I'm supposed to go for a handful of dry rice or handful of prepared rice? since a handful of dry rice wont fit my hands after they're prepared. pls help

  26. Happy Diwali

  27. is sugarfree healthy??

  28. if don't have natural sugar ?

  29. if don't have natural sugar ?

  30. Happy Diwali brother

  31. happy Diwali bro😘

  32. hey brother this is veer saluja wishing you a very happy diwali am 17 year old i wanted your help about my diet to reduce my body fat percentage i was into bulking and i am 83 kgs now and 18 percent body fat i need your help to reduce it

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