Home » Weight Loss Exercise » Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine

Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine



♥ Help Support This Channel @ http://www.patreon.com/psychetruth
130+ Exclusive Videos @ http://www.psychetruthpatrons.com
↓ Follow Me! Social Media Links Below ↓

Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine

Get your cardio exercise routine on with Joy, Sanela and Myra!! The hip hop dance workout video is great for weight loss, to burn belly fat and help sculpt your abs. This total body aerobic routine will also tone your legs and glutes, so get ready to have some fun!!

Visit Joy Scola’s Website at;
http://www.therootedwing.com/
https://www.facebook.com/joy.scola

Music By Tyler August

Many thanks to Treehouse Yoga Studio for use of their beautiful space. Donation based hot yoga classes in Austin, TX:
http://www.treehouseyogaaustin.com/

Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth

http://www.youtube.com/psychetruth
http://www.psychetruth.net

Related Videos

Fun Beginners Dance Workout For Weight Loss – At Home Cardio Exercise Dance Routine

Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate

Flexibility Stretches, Exercises & Workout Part 1 – Legs & Lower Body – Joy of Gymnastics

Flexibility Stretches Gymnastics At Home Exercises How To Tutorial & Follow Along Workout Routine

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial
http://www.youtube.com/watch?v=qZTGgE…

Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginners Exercises Routine
http://www.youtube.com/watch?v=5NgRca…

© Copyright 2016 Target Public Media, LLC. All Rights Reserved.

Check Also

6 Signs You’re Not Getting Enough Protein

Are you the kind who’s actively conscious about your health, hunting for all and any ...

25 comments

  1. Want more fitness? Check out Psychetruth Plus, 100's of videos not on youtube: http://www.psychetruthplus.com

  2. Yo Yo 😍😍😇I love ❤️ love you…. 🤘🤘🤘👒🤘👌🎶🎶👍👍👍

  3. I know more about workouts from Unflexal handbooks !

  4. LET ME OUT
    LET ME OUT
    THIS IS NOT A DANCE
    IM BAGHING FOR HELP
    IM BAGGING FOR HELP
    THIS IS NOT A DANCE

    No really im dying

  5. Best workout video ever!!!!

  6. This is the best! THANK YOU! I needed to lose like 15 lbs and this is really helping so much! And I love the name! Us Joys Have to stay healthy, strong, & positive and KEEP IT MOVIN! I can't thank you enough! Thank you ladies!

  7. Is the real or comedy?

  8. THIS IS GARBAGE 😂

  9. Indu singh Lucky Girl

    Wohoooooo…iitss osmm…fun….
    Sanela(Sanuuu) Lv u…..u r my youtuber yoga guru …Lv u Lv u ……😘😍😍

  10. Legs are burning😂🔥

  11. Cringe…Just the cringe!!!!

  12. Alyssa Incendiario

    How do we know if this really works for sure???

  13. this is great i recommend this to evry1..

  14. The cringe 😨😨

  15. its really works…..

  16. Left Kourtney Kardashian…Middle Leelee Sobieski… Right Nicole Scherzinger

  17. Hahahahahaaaaaaaaahahahaha

  18. Thanks for a great video ^^

  19. Anyone else couldn't care less about the dance part?

  20. Loved it

  21. U really know how to get kids Energy out of them and you know how to pop peoples bodies were they hurt this is a good work out i am a kid i am only nine years old and I want to be a hiphop singer and a Country singer and sing Jesus songs and be a dancer

  22. Yall funny asl Bre Bre😂😂😭😭😭

  23. What the hell are these girls on?
    This is 🤣 hilarious! Not even in sync. Looking like they smoked something before they started

Leave a Reply

Your email address will not be published. Required fields are marked *