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Exercises to Reduce the Tummy After a C-Section Delivery



Exercises to Reduce the Tummy After a C-Section Delivery. Part of the series: LS – Training In & Out of the Gym. It’s really important after you have a C-section to work on your core muscles but you should never start any exercise before speaking to your doctor first. Find out about exercises to reduce the tummy after a C-section delivery with help from a serious fitness professional in this free video clip. Read more: http://www.livestrong.com/video/1010966-exercises-reduce-tummy-after-csection-delivery/

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14 comments

  1. You can learn how to incrase your muscles and flexibility from Unflexal site.

  2. Hii mam now I m 5 month after my c section delivery and I haven't use any belt for my post belly whether this exercise will help. Me to reduce my belly

  3. Its to hard.. I fel pain in back nd at c section area while doing it😐

  4. Hi I found a spot where you can find lots of new yoga and fitness tips available on the internet. Simply type: "MindYoga4U" in Google. You're going to turn into a master with the tips available.

  5. does this work 2 years after having a c section I just want to get rid my that little pouch I have that goes over my scar

  6. You can check Unflexal to learn more about training your body.

  7. How often should I do these exercises?

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  9. A.velkumar anandh

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  11. Very interesting

  12. Very interesting

  13. who is this woman in the video?

  14. priyanka baraskar

    Dear i want to ask u can i havr hearble life as i m feeding my baby

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