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Eat This For Breakfast Every Morning and Watch How The Fat From Your Body Disappears!



We are always advised not to skip our breakfast, as it is the most important meal of the day.

Namely, the food that we eat in the morning provides the energy we need for the day, and activates our metabolism. So, especially if you are on a weight loss program, you should never avoid this meal, in order to avoid unhealthy cravings.

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25 comments

  1. How much oatmeal do we need for breakfast??

  2. This specific diet has given me incredible results. You must google “sowo amazing plan” because the results were truly astounding. My mate has already lost 15 lbs with this diet.

  3. I actually found out about the diet plan “lyly amazing guide” (Google it) through googling around for information in the weight-loss sites. In just a very number of days I lost an remarkable 15 plus lbs. This is the best diet program I’ve ever before tried. Try it for your self to find out how well it can meet your needs. The difference will be incredible.

  4. 38… Great sample size selection. Also, 2 options? Comparing to water??

  5. very glad to hear that oatmeal is a good food especially for weight on waist I will try to eat more of it . not like the other remarks i think this is important information.

  6. the robot is so horrible

  7. The Shining Cereal

    Fuck oatmeal, I live in Florida! Cold cereal with fruit and a bit of cinnamon is the best!

  8. I'm already a fuckin stick bro

  9. Breakfast is the most important meal of the day. We should never skip this.

  10. I Googled the “fizy unique plan” and it seemed like a good idea to try it. After i tried this diet program, it wasn`t long before I began burning off pounds! My friend also implemented the plan and also she shed 12 pounds.

  11. 'All participants ate the same lunch' and in the next sentence Robovoice says the first group ate 31% less calories for lunch ?

  12. 3td class video

  13. What about weatabix that any good?

  14. been eating oatmeal since 5years! old just keeps u regular

  15. ChasingHeaven 1975

    Grains? No thanks.

  16. I love oatmeal! But I have opposite reaction. I am more hungry after eating oatmeal! I do far better without breakfast than with. I get same response with a protein drink as oatmeal. It seems that I am so often part of the exception.

  17. when I have porridge for breakfast at 7am Iam soooo hungry at About 9am

  18. Listen to this every day and notice how the madness creeps in from listening to monotony.

  19. not everyone can read this tiny font…

  20. 36 participants broken into three groups doesn't prove anything

  21. PLEASE NO MORE ROBOTIC VOICES

    I SWITCHED off after 5 secs

  22. is cream of wheat or oat meal better? I had a hart attack 2 years ago. I lost 35 pounds since my hart attack.

  23. seriously… I have already been eating oatmeal for years… thought I was going to hear something different to eat, I guess I better stick with what I'm doing. thanks for the upload,

  24. oatmeal does not agree with me

  25. I agree with you

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