Home » Healthy Dinner Recipes » EASY VEGAN MEAL PREP RECIPES | WHAT I EAT IN A DAY TO LOSE WEIGHT

EASY VEGAN MEAL PREP RECIPES | WHAT I EAT IN A DAY TO LOSE WEIGHT



VEGAN MEAL PREP IDEAS & A full day of healthy eating – WHAT I EAT IN A DAY to LOSE WEIGHT + DIY CHIPOTLE BOWL – 2 LOW CARB, PLANT BASED & EASY meals & recipes I eat to lose weight & meal prep throughout the week.
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OTHER WHAT I EAT IN A DAY TO LOSE WEIGHT VIDEOS:
* 5 MOSTLY VEGAN RECIPES: http://bit.ly/2rF2865

*BREAKFAST MEAL PREP RECIPES: http://bit.ly/2stzSRw

* QUICK LOW CARB RECIPES: http://bit.ly/2s7Y2Uf

* LOW CARB RECIPES TO GET RID OF BELLY FAT: http://bit.ly/2qVs5da

*HEALTHY DESSERT IDEAS: http://bit.ly/2rzPIdc

*Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O

*Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs:
http://bit.ly/2jmFveN
*Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8
*Watch my THIRD WEIGHT LOSS JOURNEY UPDATE: http://bit.ly/2kbI2N9

* HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm

* HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY

* FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD

*HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki

HOW TO LOSE BELLY FAT VIDEOS:

*HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb

* HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3

* 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9

* BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS

*FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre

*TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY:
http://bit.ly/2kaahvj.

WORKOUT VIDEOS:
* MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf

* 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st

* MY FITNESS ROUTINE – LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr

* MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd

* AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3

* AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu

* AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq

WHAT I ATE VIDEOS:
* WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i

* WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9

* WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t

* WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R

* WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn

* WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e

* WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn

* WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw

* WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX

FOOD VIDEOS:
*CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P

*HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL

*FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J

*WHAT’S IN MY FRIDGE?: http://bit.ly/2jmKI6a

*FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi

*COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp

*BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0

*HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg

WEIGHT LOSS MOTIVATION VIDEOS:
*WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ

* WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k

*WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP

*WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX

WEIGHT LOSS Q&AS:
*WEIGHT LOSS Q&A #1 – PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY

*WEIGHT LOSS Q&A 2 – DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q

*WEIGHT LOSS Q&A 3 – LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI

*WEIGHT LOSS Q&A 4 – CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI

*WEIGHT LOSS Q&A 5 – 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn

* WEIGHT LOSS Q&A 6 – http://bit.ly/2ktXBgx

OTHER VIDEOS:
* HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC

*ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV

* HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I

* HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD

Check Also

Egg diet for weight loss – HOW I LOSE 12 POUNDS IN 1 WEEK!

Egg Diet For Weight Loss i tell you How I lose 12 Pounds in 1 ...

32 comments

  1. You’re so beautiful ❤️

  2. Love the idea for the cauliflower. I normally make the pieces bigger but now I wanna try them smaller!

  3. head over to my channel if you're looking for more plant based what i eat in a day vids (:

  4. Free Personalized Weight Loss Plan

    Keep calm and get healthy

  5. I love buffalo cauliflower any way i can get it. Fried, broiled, baked, grilled… it don't matter.

  6. Belinda Torres

    Hi,
    This looks great and I'd like to recreate. What is the brand of buffalo sauce? I couldn't catch it.

  7. girl, the olive oil alone is over 144 cals

  8. I LOVE THESE VIDEOS, GOOD JOB

  9. Love this

  10. Yay for plantbased ❤️❤️❤️

  11. YAY for recipe videos!! I've been eating more plant based recipes lately, can't wait to see what else you make!

  12. My favorite videos you put out 😍

  13. Yes girl! These look delicious – can't wait to make them. Thank you!

  14. Thank you! Heading to the grocery store now to pick up the items to make these! They look sooooo good 😊

  15. Thanks for the post

  16. YAAAAAAS! I love variety! Keep 'em coming!

  17. I love these plant based meals and can't wait to see more of them!

  18. Love these videos. They give me great ideas

  19. I'm doing trying to do keto right now but these recipes look so great!!

  20. Definitely trying these meals. Thank you!

  21. StarofSunshine93

    Definitely could use the motivation! Can't wait to try the tofu one out for sure!

  22. Love the recipes🙌🏽🙌🏽🙌🏽

  23. HI AMY!! what kind of camera's do you use to do your videos, including vlogging?

  24. caramel king200000

    The Hottest Outfits On Youtube !!!! ~ 10+ !!!

  25. Both recipes looked really great and I hope to see more plant based recipe videos!
    Just curious, what brand buffalo sauce was that in your video?

    Also, have you tried adding tofu to the first recipe? I would like to add some protein to it so I can have it as a meal (cauliflower version would make a great snack but I would need something more for a meal)

  26. Girl I dropped my jaw when I saw this video! So well done 👏 my favorite videos you do

  27. Alexis Burleson

    love this lip color omgggg

    ps any small youtubers wanna support each other? i make some beauty videos but mainly true crime, paranormal and conspiracies!

  28. Beautifully Imperfected

    I love this. I am a raw vegan, so I am super happy to see this

  29. Yessssss this is exactly what I needed omg everything looks so good. Those cauliflower tacos look amazing 😍 you are so gorgeous love your vids ❤

  30. Tania Gonzalez

    Love it 💕

  31. 💘😍😍😍💘That lipstick color look great on u💕

  32. NICE FIT HEALTH VIDEO💘😻😻😻😻💪

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