Easy dessert Recipes – Healthy food recipe-rice pudding
By [http://EzineArticles.com/expert/Peter_S._Smith/301732]Peter S. Smith
Dessert is something that everybody loves, no matter of age and sex. However, sometimes quick and easy dessert recipes are not that healthy, and some must refrain from eating what is – for everybody else- a delicious treat!
The good news is that there are lots of different healthy desserts you can try. Of course, these contain mostly fruits, but fruits are sources of vitamins, minerals, fibers and energy. In this article we will provide you with a delicious recipe that you can try – it will be loved by all your family! Guaranteed!
Here’s what you need: 1 banana that is ripe, 1 mango – ripe also, 1 teaspoon of sugar, 1 teaspoon of lemon juice, � cup of raspberries, 1 teaspoon of apricot jelly and 2 cups of cottage cheese. That’s it!
Making the recipe is easy. You will first want to make a mixture that prevents your fruits from browning. This is why you will first mix sugar and lemon juice in a bowl. After that, slice your fruits, and place them in the bowl, making sure that they are well covered with the mixture. Make an extract out of raspberries by pressing them trough a fine sieve with a spoon. Mix the extract with apricot jelly using medium heat till the jelly is melted. Make sure that you stir to keep it from burning.
See? There are many [http://electronicdownloadcenter.com/search/dessert]dessert recipes, but this is easy to do. Here’s what you need to do next: put cottage cheese in one, two or more bowls, then cover it with the mango and banana pieces; top this with the mixture, and you’re done! Enjoy!
There are lots of other delicious and healthy dessert recipes. You can find a whole lot more here: [http://electronicdownloadcenter.com/search/dessert]
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