Home » Fitness


Natural aesthetic fitness workout.

Natural aesthetic fitness workout with bodybuilder/men`s physique competitor Martin Heede during a shoot with Swedish Ironman Magazine/BMR Sports Nutrition. Display picture is from 1:52. Always use display pictures from the films!

Read More »

8 Min Abs Workout, how to have six pack ( HD Version )

http://tiny.cc/flatabs PRESENTS 8 Min Abs Workout, how to have six pack: this workout has been designed to specifically work on the abdominal area. It can be done by anyone who exercises regularly, both men and women. There are no particular requirements for this module; you just need to know how to do the various exercises properly. 3 Good reasons for ...

Read More »

The Three-Minute Perfect Plank Workout

Tired of doing crunches to work your core? The plank is a phenomenal exercise that gives you the option of doing something other than a crunch to work your abs. This three-minute plank workout takes advantage of how variable the plank can be while still pushing you to work hard and strengthen your core. Here’s what the workout looks like. ...

Read More »


BEST WORKOUT MOTIVATION VIDEO 2017 Credits: @erik3run @osvaldo_lugones @scott_mathison_ @rynosaurusflex @michaelcvazquez @andrii_bondarenko @jujimufu @pivet_madkillaoficial @vadym_oleynik @______xxvii______ @daniels_laizans @kiciacho @realworld_tactical @vitalik_merentsev @guiltykilla @iamluisbadillojr @diamondcut_fitness @yurivangelder @simonsterstrength @jls143_ ———————————————— Photo Credits: @michaelcvazquez ——————————- Song: Illenium & Kerli – Sound Of Walking Away 🔥 Illenium – Sound Of Walking Away (feat. Kerli) 🔥 ↪︎http://spoti.fi/2pdtbnw ————————- more: https://www.facebook.com/rozenbahs.ugis Like Our Facebook Page: https://www.facebook.com/ugisrozenbahsofficial/ For ...

Read More »