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9 Exercises For A Flat Stomach

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On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought.

Stay tuned to our channel for more episodes: http://goo.gl/c6p4j

Check out our other fun workouts:

1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk
4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0
5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y

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  1. Aesthetic Dreamz

    During my flutter kicks my abs started dying on me.


  3. I did this for the first time yesterday and today I've woken up with a very stiff/sore lower stomach. Everyone I sneeze there is a shooting pain. Is this normal?

  4. i have a question
    is it okay to workout on your period?

  5. 한국사람 없나요.?

  6. Hi, will it even work after becoming mother as I have heard that there are different exercises for the same and you can’t get a flat belly by doing these exercises. So just want to confirm. Kindly revert, thank you.

  7. Reduce your body fat percentage to 10% (men) or 20% (women) and the bulk of your belly fat will be gone. And every bit leaner you get from there means even less to pinch on your waist. 2. You can use certain diet, training, and supplementation strategies to help you burn fat faster and mobilize belly fat better.https://bit.ly/2H1S5Qm

  8. When i do the russian twists my back hurt, is that normal?

  9. How many calories approximately we burn while doing this exercises? Thanks 🙂

  10. 11am 7 / 4 / 2018
    I love what i do….

  11. Does it really work?

  12. It’s 12am and I am trying this in my bed.

  13. Guys it's really working. I have been doing it for about 2 months (later I stopped) but after 2 months my stomach was really flatter and smaller. Try it out!

  14. Not exactly doing this for a flat stomach. I get very guilty whenever I eat, so i do this every day so i dont feel as guilty. I eat around 1500, and im 12 years old and im not sure if that counts as overeating. I feel like it is. Im 86 pounds and 5 feet tall

  15. Tysm I felt my back and the shirt was wet I will enjoy doing this everyday because of u keeping me distracted with the talking

  16. ジョリーJolie

    Me: works out
    Mom: walks in Jolie what are you-
    Me: oh uhhhhh I'm uhhhh

  17. I would leave a comment here to tell about my results later but I'll probably forget to do it

  18. Lucy Guadarrama

    Does this really work

  19. I just got a foot cramp from doing flutter kicks when I thought I can stretch my foot as pointy as hers 😂😂😂😭😭😭

  20. 1st day: I kept taking breaks transitioning from work out to work out
    2nd day: Hurt way more I don’t know how people say it was easier on the second day😂😂
    3rd day: I’m currently not there yet but I will keep you updated 😉

  21. Nicole Andrea Edrada

    this really works 🙂

  22. Rebecca Louise 🙂

  23. Rebecca Lewis, I am so thankful to you. You are definitely my most favorite fitness instructor. I love you.

  24. How long does it take to get a flat stomach? A month?

  25. mochimu subliminals

    The chihuahua is me lmao

  26. Lemme tell you ppl something…

    I’m 10 and used to be 45 kg and in 2 weeks I was around 38k
    This result stunned me #icanfeeltheburnrebecca

  27. My biceps triceps chest are beutiful except for my tummy T_T

  28. Lauren, can I have your Camila?

    Why is this girl so motivating? She makes this workout a lot more fun than it really is lol

  29. been doing this since young, love it

  30. TheDarkGamer 75

    Tried this for the first time….

    Everything hurts

  31. I’ve been doing this along with slim fast and playing just dance

  32. Simple, but hardcore workout! Really works! Thanks so much!

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