Home » Weight Loss Exercise » 40 Minute Total Body Resistance Band Workout – Elastic Exercise Band Workouts for Women & Men

40 Minute Total Body Resistance Band Workout – Elastic Exercise Band Workouts for Women & Men



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Instructions for 40 Minute Total Body Resistance Band Workout – Elastic Exercise Band Workouts for Women & Men: http://hasfit.com/workouts/home/strength-weight-training/40-minute-total-body-resistance-band-workout/

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32 comments

  1. 🙏 Please help us spread the word by telling your friends and family about us!
    👍 Don't forget to hit the LIKE button and SUBSCRIBE
    📲 Download the FREE HASfit app: Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS

  2. How many days a week do you do this routine?

  3. GREAT workout HASFIT! Shocked smaller muscles, ligaments, and tendons we tend to forget in our workouts. Awesome for increasing range of motion. Muscles shaking and happy afterward! Woke them up! THANKS AGAIN!
    Suggestion for "older" exercisers. On lat pull – down simulation; I moved the band to the front instead of the posterior position. Put less stress on shoulder/rotator – cuff.

  4. Great workout first time in ages that I done this type of workout really enjoyed it thanks to you both I really like your fitness videos 👍💪💪💪🇬🇧

  5. Not so hard as most of the workouts, but quiete nice when you are in a Hotel room on a business travel and have no other possibility. Thank you again for all the diversity you offer. I guess anyone should find a suitable workout for him or herself. Great work!!

  6. Another great band workout. Love how you two push us without guilting us and encourage us to make each workout our own. Love all your videos; keep the band workouts coming!

  7. Great workout, but I do have one small problem with it. I can't do the last exercise without the band constantly twanging off my feet.

  8. dudes i love you but i hate you.

  9. Fabulous workout. Challenging balance and strength with NO joint pain. Love it! My joints are also members of the HASfit tribe! You may know them as Snap, Crackle and Pop 😉

  10. Im trying to get in shape should i do these exercises everyday? How long till i see results? summers here and i need to get a little tonned. love your videos love from the UK

  11. Lizardo99 4 Unicorn1

    I knew I needed to get stronger as I age. Not only do I feel challenged by your workouts but I also feel you teach and demonstrate good form. Really love your warm ups and post workout stretches, they really are on point. Thanks for your expertise, whole hearted commitment and smiling hearts!

  12. Is this workout is self sufficient for weight loss? And how many times we need to follow this routine?

  13. Using resistance band by teenager is good or not?

  14. great workout looking forward.. one query I m doing with weights too so what should b the routine for these bands like in a week how many days using dumbbells and band I can do my workout.. pls reply me..

  15. Thanks for another great workout!

  16. This is my 2nd video working out with you guys and i am sweating so hard right now. Wore a tummy wrap thing to swest more!

    I want to subscribe but my entire page is subscribed to only makeup related things but Fitness is part of the beauty community in my opinion so consider your self subscribed ♡ thanks for the work out xoxo

  17. Thank you soooo much for this awesome workout!!! I have been trying to find resistance band workouts but have been disappointed by ones that just don't get into the muscles the way I want them to. This had me challenged and shaking by the end. Awesome!!!

  18. hello coach, Wich resistance band you guys are using? rather which resistance band you would recommend? any links?

  19. More workouts of this kind please !!! Very good 🙂

  20. I really enjoyed this workout, thank you!!

  21. love from india

  22. I recently purchased a resistance band and so I was very happy to be able to do this one with you guys!! I loved it the burn was amazing I loved every minute.
    Thank you guys and God bless you..

  23. Awesome workout! I just got my new resistance band and came here to try this routine, just great !!

  24. Definitely do not do this barefoot.

  25. You are magical beasts. I enjoy and impressed every time 🙂 Love you.

  26. Wow. This left me shaking. Good workout with bands! Subbed and shared

  27. Fantastic routine here! Definitely gets you to feel the burn! Keep up the good work! Good job, Coach and Claudia! 💪🏼👍🏼

  28. Love it!! This was brilliant AND tough. Thanks guys. All the way from Oz

  29. Does this burn fat too?

  30. That workout was much tougher than I expected it to be….it was GREAT! Loved it. I have never worked out with resistance bands before and found it challenging and yet helped loosen a very tight shoulder (have difficulty turning my head). Thanks SO much!

  31. Hi all
    I have been on your new website and it is brilliant. Is it something I have missed, but I cant find these comments on there. Do we have to go through Youtube to comment. Only I want to stay with the website now, but would also like to keep seeing the comments from others as I feel encouraged by them. Many thanks. Hazel

  32. I have no idea what these different body parts are that you talk about, but everything is hurting…..!

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